Unit 5 test Flashcards Preview

Fundamentals of Nursing 1 > Unit 5 test > Flashcards

Flashcards in Unit 5 test Deck (96)
Loading flashcards...
1

body's response to changes in its normal balanced state ; has a holistic effect ; highly individualized ; can have a positive or negative effect

stress

2

anything that causes stress ; can be positive or negative

stressors

3

stressors we place on ourselves

internal stressors

4

stressors that pull us in different directions

external stressors

5

stressors caused by puberty, marriage, college

developmental stressors

6

stressors caused by loss, death, or school exams

situational stressors

7

mental and behavioral responses to stress ; unconsciously learned ; may be good or bad ; it is the focus of nursing

coping

8

change that takes place as a result of responding to a stressor ; ability to tolerate changing situations

adaptation

9

aspects of stressors ; number and nature of other stressors ; characteristics of individuals that influence stress response

factors influencing response to stressors

10

developmental crisis ; situational crisis ; adventitious crisis

types of stress

11

intensity, scope, duration

aspects of stressors

12

implement strategies to prevent stressors

predictability

13

universal situations which occur as a person grows from one developmental stage to another EX school, competition , parenthood, lack of family

developmental stress

14

unpredictable sudden change in a person's role or function in a social situation EX graduation, retirement, loss of partner

situational stress

15

unpredictable events EX loss of possessions, disasters, winning the lotto

adventitious stress

16

mild, moderate , severe, panic

anxiety responses

17

Normal muscle tone, copes well, optimal for learning

mild anxiety

18

muscle tension, nervous , clear thinking diminished

moderate anxiety

19

increased vital signs , loss of control, no learning possible

severe anxiety

20

out of control, terror, cant cooperate or collaborate

panic anxiety

21

headaches, dilated pupils, frequent urination, skin changes, muscle tighten

physical sign and Sx of anxiety

22

lack of concentration, insomnia,

mental signs of anxiety

23

fatigued, impatient, low self-esteem\m anorexia, nightmares

emotional signs of anxiety

24

difficulty communicating blaming separates self from social support inability to adapt to social situations

social signs and Sx of anxiety

25

lack of purpose in life, lack of love to self, no longer interested in god

spiritual signs and Sx of anxiety

26

anxiety, fear, ineffective coping, ineffective denial, care giver role strain

nursing diagnosis associated to stress and coping

27

teaching health promotion, positive support system, encourage complimentary methods of coping

nursing intervention related to stress and coping

28

removal, change,or reduction of something appreciated

Loss

29

actual, perceived, anticipatory, developmental, situational

types of lost

30

a recognize lost

actual lost