VITAMIN C Flashcards by Chillu P

Q

Example of Vitamin C

A

ascorbic acid

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Q

what does vitamin C deficiency lead to

A

scurvy

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Q

what does vitamin C help with

A

helps in wound healing
maintains healthy skin, blood vessels, bones and cartilage

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Q

which food supplements contain vitamin C

A

orange
peppers
strawberries
blackcurrants
broccoli
sprouts
potatoes

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