Water Flashcards
(3 cards)
1
Q
what is the function of water?
A
water is needed for chemical reactions tat occur to provide energy, water also forms the basis of many bodily fluids such as blood, urine, faeces, digestive juices and sweat.
2
Q
what are the affects of water on health?
A
it is a key part of body tissues and bodily fluids therefore allowing effective functioning of the body and its systems, assists in weight management when used as an alternative for sugary drinks, hence reducing obesity, cardiovascular disease and type 2 diabetes
3
Q
food source of water
A
can bee consumed in its purest form or in fruits such as apples, watermelon and vegetables such as cucumber
