WEEK 1 Manual Skills 1 Flashcards

(28 cards)

1
Q

What is the age of consent?

A

19/under - Minor

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2
Q

What will happen if someone is non verbal?

A

There will be someone there who gives consent on their behalf

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3
Q

What are the regulations for someone who gives consent?

A

Must be 19+/Needs to have had a relationship of over 1 year

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4
Q

What is muscle guarding?

A

Limb stiffness

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5
Q

How can you find the appropriate table height?

A

Stand in athletic lunge position and let your knuckle glide along the table smoothly

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6
Q

Prone

A

Face down

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7
Q

Supine

A

Face up

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8
Q

Anterior

A

Front

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9
Q

Posterior

A

Back

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10
Q

In prone position where do pillows go for support?

A

Below knees/Under the abdomen/Mid abdomen or pelvic area(Situational)

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11
Q

In supine position where do pillows go for support?

A

Under the neck/Under the head/Under the knees

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12
Q

In sidelying position where do pillows go for support?

A

Under the head/Between the knees/One pillow to hug

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13
Q

What are the 4 T’s of Palpation

A
  1. Temperature
  2. Texture
  3. Tone
  4. Tenderness
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14
Q

What is hypertone?

A

High muscle tone

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15
Q

What is hypotone?

A

Low muscle tone

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16
Q

What is a somatotype?

A

A set of generalized body types

17
Q

What are the 3 somatotypes?

A
  1. Ectomorph
  2. Endomorph
  3. Mesomorph
18
Q

What is an Ectomorph?

A

Slender, wiry and slim build

19
Q

What is an Endomorph?

A

Round and fleshy build

20
Q

What is a Mesomorph

A

Muscular and broad build

21
Q

Does a treatment begin at a distal or proximal part of a limb?

A

Proximal and progressively move distally

22
Q

What is a faster massage for?

A

Stimulating = pre-event sports

23
Q

What is a slower massage for?

A

Soothe and relax = insomnia or post-event sports

24
Q

What are the components of massage therapy?

A
  1. Pressure
  2. Rate
  3. Rhythm
  4. Duration
25
List some goal or aims of a treatment
1. Help improve general health 2. Provide symptomatic relief 3. Restore optimal function 4. Address compensatory changes 5. Prevent further injury or dysfunction 6. Prevent complications
26
List what you should maintain or increase
1. Circulation 2. Respiratory function 3. Joint ROM 4. Muscle tone or flexibility 5. Parasympathetic nervous system response(sedative)
27
List what you should prevent or decrease
1. Adhesive tissue formation 2. Edema 3. Pain 4. Muscle hypertonicity 5. Sympathetic nervous system firing (promote relaxation) 6. Muscle spasm
28