week 12 Flashcards
(109 cards)
Define Anxiety
An adaptive state of increased apprehension that helps an animal avoid potential danger, and it is associated with muscle tension and vigilance
An cautious or avoidant behaviours
Includes panic
Define Fear
Emotional response to real or perceived imminent threat
What does fear include?
surges of autonomic arousal necessary for fight or flight
Thoughts of immediate danger, and escape behaviours
What is anxiety related to?
Fear
It is not the same
What is anxiety a umbrella term for?
A variety of disorders
within DSM-5
What are the manifestations of anxiety disorder?
Both psychological and physical
What are examples of potential stressors?
- Failures
- Personal losses
- Frightening events
- Time precursors
- Insults
When the potential stressors are perceived as a threat, what is it subdivided into?
- Bodily effects
2. Upsetting thoughts
What are examples of bodily effects?
- Autonomic emergency response
- Shallow breathing
- Pounding heart
- Tense muscles
- Digestive problems
- Sleep disturbances
- Fatigue
- Psychosomatic illness
What are examples of upsetting thoughts?
- Anger
- Fears
- Preoccupations
- Self-doubts
- Negative self-talk
- Repeated ‘‘danger’’ thoughts
- Worry about body reactions and health
What does bodily effects and upsetting thoughts lead to?
Ineffective behaviour
What is an example of ineffective behaviour?
- Escape
- Avoidance
- Indecision
- Aggression
- Inflexible responses
- Poor judgement
- Inefficiency
- Drug use
What is ineffective behaviour’?
Behaviour you engage that has no actual purpose or produce no result
What is fear processing?
- Thalamus projects to amygdala
- Indirectly via the cortex (long pathway)
- Directly (short route)
- Amygdala connects hypothalamus: bodily manifestations of feat
- Output: run/freeze
Where is sensory stimulation interpreted in?
sensory thalamus
When do we respond very quickly to a stimulus?
When the stimulus evokes fear and bypasses the cortex
Engage in fear without thinking, simply start feeling very agitated
what are the main circuits involved in fear conditioning?
- sensory areas - process the conditioned and unconditioned stimuli
- certain regions of the amygdala that undergo plasticity
Where does fear reponse start in the brain?
Amygdala
What is amygdala dedicated to detecting?
Emotional salience of the stimuli
What does amygdala activate?
Areas involved in preparation for motor function involved in fight or flight
Triggers the release of stress hormone and sympathetic nervous system
leads to bodily changes that prepare us to be more efficient in a danger
What brain regions is closely connected to amygdala and what are their roles?
- Hippocampus
- Prefrontal cortex
Help brain interpret the perceived threat
Involved in higher processing of context
Where does the conditioned stimulus flow from?
The lateral amygdala to the central nucleus of the amygdala
What controls defensive behaviour i.e. freezing?
Pathways from central nucleus of amygdala to downstream areas
what does the hypothalamus ochestrate?
- Freezing or fleeing response and all the physical manifestation