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gcse pe

This class was created by Brainscape user Mikolaj Kazmierczak. Visit their profile to learn more about the creator.

By: Mikolaj Kazmierczak
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Decks in this class (15)

Soc 1-relationship Between Health And Fitness And The Role Of Exercise That Plays In Both
Health meaning,
Exercise meaning,
Fitness meaning
9  cards
Soc 2-components Of Fitness
Body composition,
Muscular strength,
Muscular endurance
10  cards
Components Of Fitness Skill
Agility,
Balance,
Co ordination
12  cards
Soc 4
What does harvard step test,
What does one min sit up test,
What does one min press up test
26  cards
Soc 4 (lesson)
What is a norm,
What is a quantitative,
What is
4  cards
Soc 5
Defenition of specificity,
Defenition of progressive overload,
Defenition of individual needs
8  cards
Soc 6
Defenition of rest,
Defenition of recovery,
Defenition of adaptation
5  cards
Soc 7 Method Of Training
What is continuous training and w...,
What is fartlek training and,
What is circuit training and what...
12  cards
Soc 7 Fitness Classes
What is aerobics,
What is body pump,
What is pilates
10  cards
Soc 8
What is a par q and what does it ...,
Why to warm up,
Phases of warm up
8  cards
Soc 9 Key Terms
Defenition of adaptation,
Defenition of aerobic,
Defenition of anaerobic
8  cards
Soc 10
What is a soft tissure injury,
What is a sprain,
What is a strain
22  cards
Soc 11- Performance Enhancing Drugs
What are performance enhancing drugs,
Why do people take performance en...,
What are anabolic steroids
24  cards
Soc 12- Skeletal System
5 functions of skeletal system,
What is the bone called at your c...,
What is the bone called in your u...
26  cards
Soc 13 Joints, Movements, Liagments And Tendons
Name the 4 types of joints,
What does the povot joint do,
What does hinge joint do
14  cards

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gcse pe

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