This class was created by Brainscape user Chris Howell. Visit their profile to learn more about the creator.
By:
Chris Howell
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Decks in this class (36)
Chapter 1a - Muscle Anatomy and Physiology
No deck description has yet been added by the author.
60
cards
Chapter 1b - Neuromuscular Anatomy and Physiology
No deck description has yet been added by the author.
13
cards
Chapter 1c - Basic Principles of Biomechanics
No deck description has yet been added by the author.
19
cards
Chapter 1d - Bones and connective Tissue
No deck description has yet been added by the author.
11
cards
Chapter 1e - Bioenergetics and Metabolism
No deck description has yet been added by the author.
27
cards
Chapter 1F - Neuroendocrine Physiology
No deck description has yet been added by the author.
25
cards
Chapter 1G - Cardiopulm Anatomy and Physiology
No deck description has yet been added by the author.
22
cards
Chapter 1H - Physiological adaptations to exercise, training, and the impact of recovery stages
No deck description has yet been added by the author.
14
cards
Chapter 1I - Anatomical, Physiological, and Biomechanical Differences of Athletes
No deck description has yet been added by the author.
13
cards
Chapter 1J - Scientific Research and Stats in the Exercise sciences
No deck description has yet been added by the author.
7
cards
Chapter 2A - Psychological Techniques Used To Enhance Training and Performance
No deck description has yet been added by the author.
22
cards
Chapter 2B - Methods that Enhance Motor Learning and Skill Acquisition
No deck description has yet been added by the author.
8
cards
Chapter 2C - Mental Health Issues in Athletes
No deck description has yet been added by the author.
16
cards
Chapter 3A - Nutritional Factors Affecting Health and Performance
No deck description has yet been added by the author.
20
cards
Chapter 3B - Nutrition to Maximize Performance
No deck description has yet been added by the author.
26
cards
Chapter 3C - Effects, Risks, and Alternatives of Common Performance-Enhancing Substances and Methods
No deck description has yet been added by the author.
8
cards
Chapter 4A - Movement Preparation
No deck description has yet been added by the author.
10
cards
Chapter 4B - Resistance Training Exercise Technique
No deck description has yet been added by the author.
18
cards
Chapter 4C - Olympic Lifting and Plyometric exercise technique
No deck description has yet been added by the author.
6
cards
Chapter 4D - Teach and evaluate Speed/sprint technique
No deck description has yet been added by the author.
9
cards
Chapter 4E - Agility Technique
No deck description has yet been added by the author.
8
cards
Chapter 4F - Energy Systems Development
No deck description has yet been added by the author.
10
cards
Chapter 4G - Recovery Techniques
No deck description has yet been added by the author.
6
cards
Chapter 5a - Conducting a Needs Analysis
No deck description has yet been added by the author.
4
cards
Chapter 5B - Incorporating Various Training Methods and Modes
No deck description has yet been added by the author.
24
cards
Chapter 5Bx - Speed/Sprint Training
No deck description has yet been added by the author.
19
cards
Chapter 5By - Aerobic Training , Flexibility training, and Alternative mode and non-implement training
No deck description has yet been added by the author.
10
cards
Chapter 5Bz - Alternative Modes and Nontraditional implement training
No deck description has yet been added by the author.
18
cards
Chapter 5c - Selecting exercise
No deck description has yet been added by the author.
16
cards
Chapter 5D - Principles of Exercise Order
No deck description has yet been added by the author.
12
cards
Chapter 5E - Determining Exercise Intensities
No deck description has yet been added by the author.
1
cards
Chapter 5F - Determining and Assigning Training Volume
No deck description has yet been added by the author.
7
cards
Chapter 5G - Determining an Assigning Work/Rest Periods, Recovery and Unloading, and Training
No deck description has yet been added by the author.
8
cards
Chapter 5H - Determining and Assigning Exercise Program
No deck description has yet been added by the author.
7
cards
Chapter 5I - Periodization Models
No deck description has yet been added by the author.
22
cards
Chapter 5J - Designing programs for an Injured Athlete During the Reconditioning period
No deck description has yet been added by the author.
13
cards
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