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nasm - performance exercise specialist

This class was created by Brainscape user Kiss Deez. Visit their profile to learn more about the creator.

By: Kiss Deez
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Decks in this class (17)

01 - Integrated Training
No deck description has yet been added by the author.
56  cards
01 - Integrated Training (Quiz)
No deck description has yet been added by the author.
25  cards
02 - Science of Human Movement
No deck description has yet been added by the author.
130  cards
03 - Testing in Sports Performance
No deck description has yet been added by the author.
160  cards
04 - Flexibility Training Concepts
No deck description has yet been added by the author.
160  cards
05 - Metabolic Energy System Training
No deck description has yet been added by the author.
72  cards
06 - Core Training Concepts
No deck description has yet been added by the author.
54  cards
07 - Balance Training Concepts
No deck description has yet been added by the author.
38  cards
08 - Plyometrics Training Concepts
No deck description has yet been added by the author.
34  cards
09 - Speed, Agility and Quickness Training
No deck description has yet been added by the author.
40  cards
10 - Resistance Training Concepts
No deck description has yet been added by the author.
50  cards
11 - Olympic Lifting for Performance Enhancement
No deck description has yet been added by the author.
35  cards
12 - The Science of Periodization And The OPT Model
No deck description has yet been added by the author.
70  cards
13 - Injury Prevention for the Athlete
No deck description has yet been added by the author.
45  cards
14 - Performance Nutrition
No deck description has yet been added by the author.
68  cards
15 - Ergogenic Aids
No deck description has yet been added by the author.
27  cards
16 - Psychology in Sports Performance
No deck description has yet been added by the author.
34  cards

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nasm - performance exercise specialist

  • Class purpose General learning

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