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Lucy Large
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Decks in this class (18)
1.1 Anatomy - Energy Systems
Stabfeet meaning 1,
Stabfeet glycolytic system 2,
Why is the accumulation of lactic...
8
cards
strength training - 1.1
Explain how the physiological ada...,
List the reccomended resistance s...,
Give one potential benefit and on...
4
cards
1.1 Anatomy - Muscular System
What are type 1 muscle fibres slo...,
What are type 2a muscle fibres fa...,
What are type 2b muscle fibres fa...
6
cards
1.1 Anatomy - CV System
Rest sub max and max sv values 1,
Hr at rest submax max 2,
Pathway of blood through the hear...
8
cards
1.1 Anatomy - Respiratory system
Explain the term excess post exer...,
Explain why a knowledge of excess...,
What are the two stages of epoc 3
6
cards
flexibility training 1.2
Describe static flexibility 1,
Describe dynamic flexibility 2,
Decsribe the 4 factors affecting ...
17
cards
1.2 - risk factors
Give 2 intrinsic non modifiable r...,
Give 2 intrinsic modifiable risk ...,
Give an extrinsic non modifiable ...
5
cards
1.2 Aerobic Training
Define aerobic capacity 1,
Define vo2 max 2,
Why is it important that athletes...
20
cards
newtons laws - 1.3
Describe newtons first law 1,
Describe newtons second law 2,
Decribe newtons third law 3
5
cards
forces - 1.3
Equation for force 1,
Equation for weight 2,
Define reaction force 3
9
cards
COM + STABILITY - 1.3
Explain why a high jumper is like...,
Blank 2
2
cards
2.1 skill aq - Memory models
Blank 1,
Explain the different parts of th...,
Give an advantage and disadvantag...
6
cards
2.1 learning theories
What is the main part of operant ...,
What experiment is used to descri...,
Describe positive reinforcement 3
16
cards
2.1 skill aq - classification
Describe a simple skill give an e...,
Describe a complex skill give an ...,
Describe an open skill give and e...
13
cards
2.1 - guidance
Evaluate the use of verbal guidan...,
Evaluate the use of visual guidan...,
Describe mechanical guidance with...
4
cards
2.2 - personality
What approach contains type a and...,
Give some characteristics of some...,
Give some characteristics of some...
18
cards
2.2. - attribution
What is attribution theory 1,
Describe the locus of causality 2,
Describe the locus of stability 3
13
cards
3.1 - public schools
Who is thomas arnold and what did...,
Define cult of athleticism 2,
Define muscular christianity 3
6
cards
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