1.2 - risk factors

Question 1

give 2 intrinsic , non modifiable risk factors

Answer 1

age
sex
anatomy
previous injury

Question 2

give 2 intrinsic , modifiable risk factors

Answer 2

technique
strength
flexibility

Question 3

give an extrinsic, non modifiable risk factor

Answer 3

• surface

Question 4

give 2 extrinsic, modifiable risk factors

Answer 4

equipment
training (e.g workload)

Question 5

give another way you could decrease risk of injury

Answer 5

warm up
cool down