This class was created by Brainscape user Lindsey Springer. Visit their profile to learn more about the creator.
By:
Lindsey Springer
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Decks in this class (8)
What is Pialtes
When was pilates return to life t...,
Joseph hubertus pilates was born ...,
Where was joe when wwi broke out 3
35
cards
Pilates And Pregnancy
Prone work should be discontinued...,
Contraindications in the first 12...,
Discontinue inversion exercises i...
6
cards
PAI Pilates Chair
Media 1,
Media 2,
Media 3
98
cards
Pilates Principles
What are the 9 pilates principles...,
The ______ is the essential link ...,
Breath is integrated into every m...
134
cards
Pilates and Low Back Pain
If you are working with a client ...,
Nerve symptoms are most commonly ...,
Disc injuries most commonly cause...
56
cards
Training the Upper Body
The shoulder consists of 3 primar...,
The shoulder contains 3 primary j...,
The joints of the shoulder are bu...
30
cards
Leg and Foot Alignment
For anterior cruciate ligament sp...,
Focus on hamstring strength when ...,
For posterior cruciate ligament s...
21
cards
Pilates and Osteoporosis
How many americans and percent of...,
In the us today _____ individuals...,
_____ americans are estimated to ...
16
cards
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Pilates
- Class purpose General learning
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