SHHS - GCSE PE Unit 1

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Flashcard maker: SHHS PE

Decks in this class (11)

1.1 The structure and functions of the musculo-skeletal system
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92  cards
1.2 The structure and function of the cardio-respiratory system
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57  cards
1.3 Aerobic and anaerobic exercise
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14  cards
1.4 The short and long term effects of exercise
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44  cards
2.1 Lever systems
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22  cards
2.2 Planes and axes of movement
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15  cards
3.1 The relationship between health, fitness and the role that exercise plays in both
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12  cards
3.2 The components of fitness, benefits for sport and how fitness is measured and improved
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32  cards
3.3 The principles of training and their application to personal exercise/training programmes
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51  cards
3.5 How to optimise training and prevent injury
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62  cards
3.6 Effective use of a warm up and cool down
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12  cards

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SHHS - GCSE PE Unit 1

  • Class purpose General learning

The creator of this class did not yet add a description for what is included in this class.

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