[L2 Principles of Exercise] Section 1: The components of fitness, [L2 Principles of Exercise] Section 2: The effects of exercise on the body, [L2 Principles of Exercise] Section 4: Health benefits of physical activity...
Chapter 6 The Need to Justify Our Actions: The Costs and Benefits of Dissonance Reduction, Chapter 7: Attitudes and Attitude Change Influencing Thoughts and Feelings, Chapter 8: Conformity: Influencing Behavior...