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Learn Plyometrics
Study Plyometrics using smart web & mobile flashcards created by top students, teachers, and professors. Prep for a quiz or learn for fun!
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User-Generated Flashcards (170)
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Nasm
Nasm
By: karebo ndikije
Domain 1
,
Restistance Training Systems
,
Plyometric (reactive)
...
6
Decks
74
Flashcards
1
Learner
NASM
NASM
By: Ramiro Gutierrez
TOP 10 VOCAB WORDS
,
States Of Change
,
Planes Of Motion
...
18
Decks
106
Flashcards
1
Learner
Fundamentals Of Human Movement Science
Fundamentals Of Human Movement Science
By: Rachel Ann
Chapter 1, Section 1
,
Plyometric Training Concepts
2
Decks
35
Flashcards
1
Learner
NASM CPT
NASM CPT
By: John Houston
NASM-CPT (Ch. 1) - The Modern State of Health and Fitness
,
NASM-CPT (Ch. 2) - The Personal Training Profession
,
NASM-CPT (Ch. 3) - Psychology of Exercise
...
25
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1,123
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1
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NASM
NASM
By: Daphney Springer
Section 1: Professional Development & Responsibility
,
Section 3: Chapter 5: The Skeletal System
,
Section 3: Chapter 5: The Muscular System
...
23
Decks
30
Flashcards
1
Learner
ET Summative
ET Summative
By: Seb John
Intro
,
Kinematic Chain
,
Movement Structure
...
15
Decks
52
Flashcards
1
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BTEC Sport
BTEC Sport
By: Conall Stobbs
Components Of Fitness
,
Principles Of Training
,
Measuring Exercise
...
7
Decks
37
Flashcards
1
Learner
sport
sport
By: matthew cowey
components of fitness
,
FITT Additional principle
,
heart rate borg (rpe) scale
...
6
Decks
39
Flashcards
1
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CSCS
CSCS
By: Laura VanDeursen
Anaerobic exercise
,
Plyometrics
,
Aerobic Endurance
...
5
Decks
53
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1
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BTEC sport
BTEC sport
By: Emily Hamilton
physical components of fitness
,
skill components of fitness
,
FITT principle
...
9
Decks
46
Flashcards
1
Learner
PHYSICAL ACTIVITY
PHYSICAL ACTIVITY
By: Eliza Neyenhuis
PLYOMETRICS
,
PRACTICAL TASKS
,
THEORY
3
Decks
15
Flashcards
1
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P.E
P.E
By: Jesper Wheatley
Weight Training
,
Interval Training
,
Continuous
...
7
Decks
20
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1
Learner
PE 2022 Year 8
PE 2022 Year 8
By: Rupert Corbeta
Weight Training
,
Interval Training
,
Continuos Training
...
5
Decks
15
Flashcards
1
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Physiology
Physiology
By: Ben Holbrook
IMTP
,
Straight leg raise
,
FABER
...
11
Decks
165
Flashcards
1
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sports physiology
sports physiology
By: aoife hughes
plyometrics
,
adaptions to training
,
IMTP
...
9
Decks
471
Flashcards
1
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Training for Sports Performance
Training for Sports Performance
By: Stephanie Makos
Quiz 1
,
Quiz 2
,
Plyometrics and BW
...
4
Decks
103
Flashcards
1
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NASM® CPT
NASM® CPT
By: J C
Chapter 1: Modern State of Health and Fitness Summary
,
Chapter 2: Personal Training Profession Summary
,
*Chapter 3: Psychology of Exercise Summary
...
23
Decks
23
Flashcards
1
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PE
PE
By: Myles Bishop
Health Related Fitness
,
Plyometric Training
,
Principles Of Training
3
Decks
26
Flashcards
1
Learner
PE450: Army Fitness Development
PE450: Army Fitness Development
By: Ethan Wiltz
Periodization
,
Plyometrics, Speed, and Agility Training Session
,
Muscular Endurance, Muscular Strength, Power Training
...
5
Decks
33
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1
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Advanced Strength
Advanced Strength
By: Natalie Barrus
Bioenergetics
,
Endocrine Response to Resistance Exercise
,
Anaerobic Adaptations
...
17
Decks
353
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1
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