Biology (Diet and Food production) Flashcards

1
Q

A balanced diet is one which has?

A

all nutriendts required in proportionate amounts

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2
Q

What are the different componetns of a balanced diet and what do they do- carbohydrates, fats, proteins?

A

carbohydrates- main source of energy (simple- starch/complex-sugars/bread-indigestible fibre-provides roughagfe)
proteins- essential for growth/repair of tissues
fats- used in cell membrane (phosolipid bilayer)- sepeate cell contents from external envronemt, allow diffusion of substances

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3
Q

what are the ourpose of minerals, vitamins, water and fibres

The lack of what mineral can cause anaemia?

A

minerals- inorganic compounds essential for bodiyl functions
vitamins- used in metabolic processes e.g vitamin C- citrus fruits- help immune sytem fight infections
water- essnetial for bodily functions and to transport substances around body
fibres- essnetial for digestive system to functione.g roughagfe ti seed up passage of food
The mineral iron which means the body is unable to produce sufficent protein

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4
Q

what is malnurtition?

A

cause of an unbalcned diet

  • too much food
  • too luittle food
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5
Q

What is the most common form of malnutrition in the western [developing world]?
health risks i leads to?

A

obesity
cardiovascualr disease
type 2 diabetes- body becomes insensitive to insulin
gallstones- bile stored in gall bladder
high blood pressure- hypertension in blood

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6
Q

What are the causes of obesity?

A
  • lack of exercise
  • high consumption of fatty foods/salt
  • more energy taken in than expanded by body
  • low metabolic rate [genetic]- means slow rate of chemical reactions in body
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7
Q

Obesitty can lead to CHD- what decreases the chance of this?

A
  • dietary fibres
  • moderate alcohol consumption
  • oily fish
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8
Q

What increases the risk of CHD and why? [ 2 main thngs]?

A

1) High salt intake>decreases water potential of cells.more moves in to RBC>increases blood pressure>cause hypertension
[where the blood pressure and diastotle pressure of heart {when its relaxing] is too high>can cause damage to inner lining of artery (atherosclerosis]
2) Both high levels of saturated fats [lipids] and cholesterol would mean more chance of LDL’s meanign more fatty deposits>increased risk of atherosclerosis.

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9
Q

For humans plants are?

A

completely dependant as they are the basis of all food chains>therefore plants are essential as they produce food from photsynthis rather than consumption

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10
Q

Selective breeding:

A

humans breed derirable charactersitics of an organism to make production more efficent

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11
Q

In plant you can make production more efficnet by?

A
  • increasign yeidl size
  • increasing growth rate
  • increasng resitance to pests/disease
  • improve plant repsosnes to fertilsiers
  • standaring plant rise (make harvestign easier)
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12
Q

In animals you can improve?

A
  • rsistance to infection/disease
  • increase rate of growth
  • increase productivity/yield
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13
Q

selective breeding example: tomatoes?

A

yellow leaf curl virus is devastative to tomatoes
wild tomatoe variet humans found that has evolved a resitance to it
allelue that is resposnible for the resistance
bred into domestic vairety

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14
Q

Selective breeding can be used to make domestic variety with?

A

hgih productivity

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15
Q

Selective breeding stages?- Isolation

A

1) Isolation- orgasnims ar selcted that contain desirbale characterisitics e.g. a cow with high meat prodiction and a huge one [same species]
select the pair that express the strongest genes [1 cow from each isolated pool]
Only these are allowed to breed (1st generatyion)

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16
Q

Artifiial selection stage?

A

2) The offspring produced are sorted carefully and those with the best combinations of the 2 characterisitcs are selected

17
Q

Interbreedign stage?

A

3) Only hose selected with the best combinaion are allowed to reproduce
Over time, this selective process can result in the characterisitics being exaggerated

18
Q

Modern breeding programmes?

A

keep detailed records- to prove ancestory of individuals

they apply selection pressure rath than allow natural selection to occur naturally

19
Q

Fertilisers are used to?

A

-nirtrates/potassium
-minerals that replace inorganic ions in soil which have been removed/absobed by other plant crops
increase growth rate/overall size of plants
Howver, they’re expensive so are onyl used when outweigh cost of buying and applying

20
Q

Pesticides are?

A

-kill organsim that cause disease
-insecides/fungicides that kill orgaisnms that would reduce yield/impair reprouduction
e.g. fungicides are used to stop fungal growht in leaves
howver, they are expensive but also more resitantt/stronger pathogns may survive blast and devlop a reistant strain that they pass onto osspring.

21
Q

Antibiotics are use?

A

to kill bacteria without harming the whole organism
- they kill bacteria that wouild reduce growth rate/impari reporduction so they reduce spread of diseases especially amoing intensively farmed animal
Howver, issue of resistance to antibiotics- so discouraged except for a cure fo disease and limtied use encouraged
shouldn’t be used in case if no disease as his could eaisyl rise in a resistant strain

22
Q

what are the 4 main ways bacteria can spoil food?

A

external digestion- turn it to mush

  • visible growht on food
  • release toxins
  • cause infection
23
Q

Salting/addign sugar?

A

decreases wat potential in food cells>water moves out of micro-organsim cells though osmosis>dehydrates cells.die

24
Q

Freezing?

A

slows down enzyem activty- so slower in metabolsim, reproduction and growth

25
Q

Heat Treament/cooking?

A

hgih heat termeoratuees>distorts 3D tertiary strucutre>denatures enzymes,die

26
Q

Irradiation?

A

ionisaing radiation to distort 3D tertiary strucure>enzymes denature>die

27
Q

Pickling?

A

acid/low pH to disrupt binds in tertiary 3D strucure>denature enzymes>cells die

28
Q

adavantages of using mycoprotein?

A
  • no animal welfare issues
    -no animal fats/cholersterol used
    -faster- more efficent
    higher proudciton of protein
    more energy-efficent- more enrgy beign onserved in food chain
29
Q

Disadvantages of using mycoprotein?

A
  • people dislike the idea of eating ‘fungal food’
    -Micro-organism have to be isolated from protein they grow on (huge seperate fermenters- cost?)
  • cost of purifying protein
    -risk of infection- ideal conditons for micro-organisms also result in ideal cnditons for pathogens
    Platability- taste/texture isn’t the same
30
Q

BMR?
indiviual is lying down
too many amino acids in diet
holocaust

A

Basal Metabolic Rate- minimum required enrgy to keep us alive- usually recorded by heat/oxygen lost
studies when a n individual is lying dow, warm after fasting for 12 hours
after holocaust- malnurtitioned prisoners0 showed too rich a protein diet caused harm
too many amino acids>loweed osomotic water potential>(blood full of fats/amino aicds)>water moves out- dehydrates the body

31
Q
what thigns affect BMR?
gender- 
age-
 prenacy-
 BDI-
A

men have increased
infants have higher
increases with prwegancy
increases with BDI

32
Q

Most people for DRV have?

A

peak- middle of two extremes of LRNI and RNI

33
Q
Some people have increased DVR's?
pregancy
age
gender
exerecise
A

atheltes- need more energy- use more up in repsriation
age- need more protein until certain age
gender-men generalyl need mor than women
Pregnancy- 1st 3 months- feottus needs a lot of protein

34
Q

Problems with measuring DVR’s?

obtasianing figures for one age group?

A

measuring BMR is diffcult
religious ethical differences infleucne diet
grwoth rates/exercise

35
Q

Advantage sof modern farming?

A

increased yeild (fertilisers)
increased gorwth rate
increased reistiance to pests (insecidices)
selective breeding - GM crops/anuimals e.g. cows with larf=ge size + hgih milk priduction (essential mineral ions)-
meat-essential amino acids
keep up with popualtion growth (globally increasing)
efficent/quick

36
Q

Disadvantages of modern farming?

A

chemicla fertilsiers to increase yeild- damage ecosystem
soil erosion, salisantion, loss of land, increased diseases
equipment is expensive, hgih fuel (diesal consumoption)
welfare of animals- cows, chickens- minimsie movement to conserve energy