boron

Question 1

What is the primary role of boron in the body?

Answer 1

Boron is useful but not essential, involved in hair, bones, and teeth

Boron contributes to various physiological processes but is not classified as an essential nutrient.

Question 2

List some dietary sources of boron.

Answer 2

• Avocado
• Nuts (pecans and peanuts)
• Grapes
• Raisins
• Fruits and vegetables
• Pulses

These foods are rich in boron and can contribute to its dietary intake.

Question 3

How is boron absorbed in the body?

Answer 3

Boron is absorbed as boric acid from the gastrointestinal tract

The absorption process highlights the form in which boron enters the body.

Question 4

What metabolic processes does boron participate in?

Answer 4

• Metabolism of calcium
• Metabolism of magnesium
• Metabolism of glucose
• Neurotransmitter function

Boron plays a role in key metabolic processes that are vital for overall health.

Question 5

True or False: Boron is essential for human health.

Answer 5

False

While boron is useful, it is not classified as an essential nutrient.

Question 6

Fill in the blank: Boron is used for growth and _______.

Answer 6

[immunity]

Boron plays a role in supporting the immune system.