zinc

Question 1

What are the main functions of zinc in the body?

Answer 1

Hormones, immunity, growth, digestion, antioxidant, anti-inflammatory, metabolism, repair, detoxification, brain and nerve function

Zinc plays a crucial role in various biological processes.

Question 2

What is the main transporter of zinc in the body?

Answer 2

Albumin

Albumin is a protein that helps transport zinc and other substances in the bloodstream.

Question 3

What are some dietary sources of zinc?

Answer 3

• Oyster
• Shellfish
• Meat
• Dairy yogurt
• Poultry
• Seeds
• Nuts

These foods are rich in zinc and contribute to dietary intake.

Question 4

What is zinc needed for in relation to tyrosine?

Answer 4

The conversion of tyrosine to thyroxine

Thyroxine (T4) is a hormone produced by the thyroid gland that regulates metabolism.

Question 5

What is the role of zinc in the treatment of chronic arsenic and cadmium exposure?

Answer 5

Due to metallothionein synthesis

Metallothioneins are proteins that bind heavy metals and help detoxify the body.

Question 6

How does zinc affect iron absorption?

Answer 6

Needed for iron absorption

Adequate zinc levels are important for optimal iron utilization in the body.

Question 7

What are some symptoms of zinc deficiency?

Answer 7

• Poor wound healing
• Loss of taste
• White spots on nails
• Hair loss
• Slow wound healing
• Skin rashes
• Anorexia

Zinc deficiency can lead to various health issues and impairments.

Question 8

True or False: Zinc prevents Wilson’s disease by increasing copper levels.

Answer 8

False

Zinc prevents Wilson’s disease by lowering copper levels in the body.

Question 9

What effect does the contraceptive pill have on zinc levels?

Answer 9

Reduces zinc

Hormonal contraceptives can impact nutrient levels, including zinc.