C3 Are you what you eat? Flashcards
(63 cards)
carbohydrates
- Most come from plants (lactose → milk)
- Contains carbon, hydrogen and oxygen = CHO
- 2H and 1O for every C
Use of carbohydrates
Glucose -> produce ATP
Energy - warmth, movement, brain activity, muscle contraction
Lipids
- Composed mostly of carbon, hydrogen, oxygen, sometimes nitrogen and phosphorus
- Lower ratio of O to C than carbs, relatively insoluble in water
- Ingested and broken down to release energy
- Triglycerides makes up 95% of fats in body
- Glycerol + 3 fatty acids
Proteins
- Amino acids are not stored in the body
Functions of proteins
Regulate body functions
Vitamins
- Organic molecules in very small quantities in food
- Essential for normal metabolism but can’t be produced by the body
Too much Vitamin C
stomach inflammation, diarrhea
Vitamin deficits- D
rickets
Minerals
- Inorganic nutrients
Iron deficiency
anaemia
What does the process of digestion do?
Mechanical - breaks large food particles to smaller ones
Chemical - breaking of covalent bonds by digestive enzymes
role of insulin and glucagon
blood sugar homeostasis
role of lipase
breakdown lipids
role of pancreatic amylase
breakdown carbohydrates
role of trypsin
breakdown proteins
Mucosa
innermost layer, secrets mucus
Submucosa
connective tissue layer, contains blood vessels, nerves
Muscularis
⅔ muscle layers, movement & secretion
Serosa / adventitia
outermost layer, connective tissue, stability
What are the accessory organs of the digestive system?
Liver, gallbladder, pancreas
What are the stages of digestion and where do they occur?
- Ingestion
- Mastication
- Secretive
- Digestion
- Absorption
- Elimination
How are the products of digestion produced
- Mouth, stomach, small intestine
- Mechanical digestion breaks down large food particles to smaller ones
- Chemical digestion breaks covalent bonds by digestive enzymes
Absorption of digested products
- Nutrients from the small intestine, water from the large intestine
- Molecules are moved out of digestive tract into circulation for distribution throughout body (via liver)
use of digested nutrients
- Chemicals taken in to the body to produce energy
- Provide building blocks to build other molecules
- Small amounts of vitamins and minerals taken in to body without being digested