Ch. 20 Rehabilitation and Reconditioning

Question 1

team physician

Answer 1

provides medical care to an organization or team

Question 2

athletic trainer

Answer 2

the person typically responsible for the day-to-day physical health of the athlete

Question 3

physical therapist

Answer 3

plays a valuable role in reducing pain and restoring function to the injured athlete

Question 4

strength and conditioning professional

Answer 4

plays a valuable role within the sports medicine team and is integral to the rehabilitation and reconditioning process

Question 5

exercise physiologist

Answer 5

has a formal background in the study of the exercise sciences and uses his or her expertise to assist with the design of a conditioning program that carefully considers the body’s metabolic response to exercise and the ways in which that reaction aids the healing process

Question 6

nutritionist

Answer 6

can help recovery by guiding food choices

Question 7

psychologist

Answer 7

can help athletes when they are mentally traumatized as well

Question 8

indication

Answer 8

a form of treatment required by the rehabilitating athlete

Question 9

contraindication

Answer 9

an activity or practice hat is inadvisable or prohibited due to the given injury

Question 10

macrotrauma

Answer 10

a specific, sudden episode of overload injury to a given tissue, resulting in disrupted tissue integrity

Question 11

dislocation

Answer 11

complete displacement of the joint surfaces

Question 12

subluxation

Answer 12

partial displacement of the joint surfaces

Question 13

sprain

Answer 13

ligamentous trauma

Question 14

first degree sprain

Answer 14

partial tear of the ligament without increased joint instability

Question 15

second degree sprain

Answer 15

partial tear with minor joint instability

Question 16

third degree sprain

Answer 16

complete tear with full joint instability

Question 17

contusion

Answer 17

musculotendinous direct trauma

Question 18

muscle strains

Answer 18

tears of muscle fibers and are further assigned grade or degrees

Question 19

microtrauma

Answer 19

overuse injury, results from repeated, abnormal stress applied to a tissue by continuos training or training with too little recovery time

Question 20

Tendinitis

Answer 20

an inflammation of a tendon

Question 21

inflammation

Answer 21

the body’s initial reaction to injury and is necessary for normal healing to occur

Question 22

edema

Answer 22

the escape of fluid into the surrounding tissues

Question 23

repair

Answer 23

begins after the inflammatory phase ends

Question 24

remodeling

Answer 24

when the weakened tissue produced during the repair phase is strengthened

Question 25

proprioception

Answer 25

an afferent response to stimulation of sensory receptors in skin, muscles, tendons, ligaments, and the joint capsule

Question 26

neuromuscular control

Answer 26

the ability of muscle to respond to afferent proprioceptive information to maintain joint stability

Question 27

closed kinetic chain

Answer 27

an exercise in which the terminal joint meets with considerable resistance that prohibits or restrains free motion i.e. squats and the floor

Question 28

open kinetic chain

Answer 28

an exercise where the terminal joint is free to move, leg extension machine

Question 29

daily adjustable progressive resistive exercise (DAPRE)

Answer 29

requires and allows more manipulation of intensity and volume; involves four sets, with repetitions ranging from 10 to possibly one during the final set