Chapter 11 Flashcards

(43 cards)

1
Q

what is the affect

A

teh experience or feeling of emotion

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2
Q

what is an emotion

A

a mental and physiological feeling state that directs our attention and guides behaviour

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3
Q

what is a motivation

A

a driving force that initiates and directs behaviour
can be basic, personal, or social

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4
Q

what are the main basic emotions

A

anger, disgust, fear, happiness, sadness, suprise
these are generally the same across all cultures

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5
Q

what area of the brain are emotions determined by

A

the limbic system, oldest part of the brain

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6
Q

what are the three theories of emotions

A

Cannon-Bard theory, James-Lange theory, two-factor theory

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7
Q

what is the Cannon-Bard theory

A

the experience of emotions is accompanied (at the same time) by physiological arousal
ex: emotions occur at the same time as a racing heart

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8
Q

what is the James-Lange theory

A

the experience of emotion is the RESULT of the arousal that we experience
ex: we feel afraid because our heart is racing

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9
Q

what is the two-factor theory

A

the experience of emotion is determined by the intensity of the arousal we experience, but the cognitive examining of the situation determines the emotion
we have certain emotions based on interpretations

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10
Q

what is the misattribution of arousal

A

tendency to incorrectly label the source of the arousal they are experiencing

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11
Q

what is excitation transfer

A

phenomenon that occurs when people who are already experiencing arousal from one event to experience unrelated emotions strongly
ex: feeling so excited by something that you become overly aggressive/angry

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12
Q

what is the facial feedback hypothesis

A

theory that the movement of our facial muscles can trigger corresponding emotions
ex: smiling can make one feel happy

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13
Q

3 functions of emotions

A

interpesonal, intrapersonal, social and cultural

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14
Q

function and role of intrapersonal emotions

A

role that emotions play within each individual
helps us act with minimal conscious awareness, prparation of immediate action, influences thoughts, motivated future behaviors

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15
Q

function and role of interpersonal emotions

A

role that emotions play between individuals in a group
facilitate specific behaviors in perceivers and signal the nature of interpersonal relationships

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16
Q

role and function of social and cultural emotions

A

role that emotions play in maintenance of social orde within a society

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17
Q

how does culture affect emotions

A

inform us as to what to do with our emotions based on how to manage or modify them in social circumstances
“big boys don’t cry”

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18
Q

what is optimism

A

a general tendency to expect positive outcomes

19
Q

affects of optimism

A

happier and less stress

20
Q

what is self-efficacy

A

a belief in our ability to cary out actions that produce desired outcomes

21
Q

benefits of self-efficacy

A

people with high self-efficacy respond to stress constructively

22
Q

what is the most important variable that influences happiness

A

perception of social support
having positive social relationships

23
Q

direct effect of social support

A

having people we trust directly helps us by allowing us to share favours when neede

24
Q

appreciation effect of social support

A

having people around makes us feel good about ourselves

25
why don't people know what will make them happy
our ability to predict future emotional states is not accurate
26
why can't we predict our future happiness
we have coping skills helping us with negative events making us feel better people/experiences are not always positive or negative, they fluctuate we make social comparisons as we achieve our goals/status changes (we always want more)
27
what are drive states
something you feel that motivates someone to fulfill goals that are beneficial to their survival or reproduction
28
how are drive states unique from emotional states
they generate behaviors that result in specific benefitsfor the body (hungry, eat food)
29
what is homeostasis
the tendency of an organism to maintain stability across the different physiological systems in the body
30
how is homeostasis maintained
the set point and mechanisms moving the system back to the set point
31
what is the set point in homeostasis
the ideal level in which the state of the system being regulated is monitered and comapred to
32
what are goals
our mental idea of how we'd like things to turn out
33
what underlies goals
motivations
34
what is intrinsic motivations
benefits associated with the process of achieving a goal instead of the outcome
35
what are extrinsic motivations
come from the benefits associated with achieving a goal, the outcome
36
how can goals be primed (activated) or motivated
cues in immediate environment, personal characteristics, and situation factors
37
what is self-regulation
the process through which individuals alter hteir perceptions, feelings, and actions in the pursuit of a goal
38
types of self-regulatory orientations (focus)
prevention focus and promotion focus
39
what is prevention focus
emphasis on safety, responsibility, and security needs something you do to avoid potential future problems
40
what is promotion focus
viewing goals as idelas, emphasizing hopes, accomplishments, and advancement needs something they do beacuse they want to, brings added pleasure
41
what is self-control
capacity to contorl impulses, emotions, desires, and actions in order to resist temptation and protect a valued goal
42
what is the process of self-regulation
trading off between long-term interests and immediate gratification
43
what is ego-depletion
exhaustion of resources from resisting a tempation drained self-control that is required to continue prusiong a goal