Chapter 14 Flashcards
1
Q
- Physical wellness
A
- adopting a healthy lifestyle and avoiding health-threatening habits
2
Q
- Intellectual wellness
A
– openness to new ideas, learning from new experiences
3
Q
- Emotional wellness
A
– being aware of personal feelings, expressing them, and handling stress
4
Q
- Social wellness
A
– interacting effectively with others and maintain healthy relationships with family, friends, and romantic partners
5
Q
- Occupational wellness
A
– finding personal fulfillment in a job or career and having productive experiences with employers and coworkers
6
Q
- Environmental wellness
A
– preserving the quality of key elements of the surrounding world that human depend on for their health
7
Q
- Spiritual wellness
A
– finding meaning, purpose and peace in life.
8
Q
- Binge drinking
A
– periodic drinking episodes during which a large amount of alcohol is consumed in a short period of time resulting in an acute state of intoxication.
