chapter 4 part 3 Flashcards

1
Q

normal glucose metabolism

A

insulin unlocks the cells so glucose can get in

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2
Q

type 1 diabetes

A

not enough insulin

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3
Q

type 2 diabetes

A

insulin doesn’t work right

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4
Q

describe what happens when blood sugar falls (with normal metabolism)

A

glucagon (hormone) causes glycogen (storage) to be broken down to glucose (fuel)

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5
Q

name the possible results of uncontrolled diabetes

A

stroke, kidney disease, heart attack, neuropathy, blindness, going to a nursing home while being middle aged

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6
Q

what are the warning signs of diabetes?

A

frequent urination, excess thrist, hungry, extreme fatigue, blurry vision, cut/bruises that heal slowly

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7
Q

if you were born in 2000, what are your chances of getting diabetes?

A

1 in 3 Americans
1 in 2 Latino or African Americans

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8
Q

how are type 1 and type 2 diabetes similar?

A

blood sugar rises in blood, not getting glucose into cells

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9
Q

how do type 1 and type 2 diabetes differ?

A

type 1 - autoimmune disease, get acidosis from ketones, cows milk in childhood increases likelihood

type 2 - more common, caused by insulin resistance

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10
Q

what does insulin do?

A

allows glucose to get into the cells

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11
Q

why does glucose need to get into the cells?

A

to be burned for energy

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12
Q

what happens if glucose does not get into cells?

A

you have low energy, too much glucose in the blood

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13
Q

what is insulin resistance?

A

-cells resisting insulin’s work causing the cells to not get enough glucose

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14
Q

why does insulin resistance occur?

A

the cells have too much fat stored there already

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15
Q

what causes insulin resistance on a cellular level?

A

too much fat stored in tissues that are not designed to store excess amount of fat

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16
Q

what causes insulin resistance to occur?

A

too much fat in the diet, too many calories, or obesity

17
Q

what are the top four sources of saturated fat in the American diet?

A

cheese, beef, fats and oils, milk

18
Q

what is the nutrition prescription for diabetes?

A

reduce fat in the diet (especially saturated fat)