chapter 12 part 1 Flashcards

1
Q

what is dementia

A

poor memory or reasoning

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2
Q

what is alzheimer’s disease

A

one type of dementia, involves memory, thinking, and behavior

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3
Q

for a 45 year old adult, what are the chances of getting alzheimer’s? (both men and women)

A

men: 1 in 10
women: 1 in 5

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4
Q

how are the brain arteries of people with alzheimer’s disease different from those of someone without the disease?

A

they are clogged/plugged up

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5
Q

what are the modifiable risk factors for alzheimer’s disease?

A

-hypertension in middle age
-high cholesterol
-diabetes
-obesity

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6
Q

in the chicago health and aging study, what one nutrient was associated with double the new cases of alzheimer’s in just 4 years

A

saturated fat

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7
Q

what are the steps to reducing the risk for alzheimer’s disease?

A

-reverse lifestyle diseases
-reduce saturated fat
-eat a plant-based diet
-vitamin E from foods (almonds, wheat germ, sunflower seeds)
-exercise

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8
Q

what are some other possible prevention strategies for reducing alzheimer’s?

A

-avoid excess copper and iron
-avoid aluminum
-get adequate vitamin B12

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9
Q

what is the genetic marker for alzheimer’s disease?

A

Apoe4 allele

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10
Q

people who have the genetic marker for alzheimer’s are how much more likely to have the disease?

A

8-11 times higher than average

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11
Q

for the people that have this marker, if they have normal blood pressure and cholesterol levels, they are how much more likely than average to get alzheimer’s?

A

2 times

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