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Physical Education Paper 2 > Component Of Fitness > Flashcards

Flashcards in Component Of Fitness Deck (12)
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1
Q

Describe why a netball player would need agility

A

In order to change direction quickly while passing the ball whislt maintaining speed to pass the ball to another player from your team and distracting the oppotiosion

2
Q

Describe why a dancer would need balance

A

A dancer would need balance in order to avoid falling while performing a spin in a routine

3
Q

Descirbe why a basket ball player would need coordination

A

A basketball player would need coordination when performing a lay up as you need to use your legs to shut and arms to shoot

4
Q

Describe why a sprinter would need speed

A

A sprinter would need speed to be faster than all the other racers in a short amount of time

5
Q

Describe why a hockey player would need power

A

A hockey player would need power to be strong with the ball while running down the line on a pitch

6
Q

Describe why a swimmer would need a quick reaction time

A

A swimmer would need quick reaction time in order to start off the race as soon as they can to have a good starting position

7
Q

Describe why a shot putter would need explosive strength

A

A shot putter would need explosive strength to be able to push the ball with his arm in one quick muscular contraction

8
Q

Describe why a rugby player would need static strength

A

A rugby player would need static strength to be able to put force into a rugby scrum

9
Q

Describe why a weightlifter would need dynamic strength

A

A weightlifter would need dynamic strength to use force on weights and continously do reps of them

10
Q

Describe why a marathon runner would need cardiovascular endurance

A

A marathon runner would need cardiovascular endurance to be able to have the lungs and heart delivering enough blood and oxygen to be able to run for a longer time

11
Q

Describe why a football player would need muscular endurance

A

A football player would need muscular endurance to be able to use his muscles for the whole length of the match

12
Q

Describe why a gymnast would need flexibilty

A

A gymnast would need flexability to increase the range of movement they can perform around a joint to increase their skill level