Dietary Supplements, Natural & Complementary Medicine Flashcards

1
Q

DHSEA of 1994 Act requires…..

A

manufactures to ensure that product is safe before they can be sold

once sold, FDA has to prove its UNSAFE if wants to take off market

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2
Q

Manufacturer claims on supplements

A

Cant make claims that product treats or cure a condition

Health claims limited to nutrient content, relationship to health and impact on normal body structure or function

if make a claim on structure or function, must state in disclaimer that not evaluated by FDA

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3
Q

Folic acid DFE to mcg conversion

A

Folic acid 600 mcg DFE = 360 mcg folic acid

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4
Q

St. Johns Wort drug interactions

A

induces CYP450 3A4, 2C19, 1A2 and P-gp = dec lvls of drugs

serotonergic, implanted in serotonin syndrome….dont use with MAOi, SSRIs, SNRIs

photosensitivity

lower seizure threshold

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5
Q

natural medicines that can increase bleeding risk

A

5 Gs = Garlic, Ginko, Glucosamine, ginger, ginseg
Fish oil at higher doses
Vitamin E
Dong Quai
Willow bark

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6
Q

Natural products that can be hepatotoxic

A

Back cohosh = used for menopausal symptoms
Kava = stress/anxiety
Green tea extracts
Chaparral, comfrey

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7
Q

Supplements with risk of cardiac toxicity

A

Ephedra/bitter orange
DMAA
Licorice
Yohimbe

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8
Q

Medical food definition

A

not medications or supplements

compounds used to meet nutritional need

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9
Q

Commonly used medical foods

A

L-methylfolate = used for depression

L-methylfolate, B6/B12 = used for neuropathic pain
phosphatidylserine conjugated = mild cognitive impairment
Omega-3 fatty acids = ADHD

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10
Q

Common supplements for Anxiety

A

Valerian
passionflower
Kava
St. Johns Wort
Chamomile

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11
Q

Common supplements for ADHD

A

Omega-3 fatty acids

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12
Q

Common supplements for Cold sores

A

L-Lysine

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13
Q

Common supplements for Cold and Flu

A

Echinacea
Zinc
Vitamin C
Eucalyptus oil = for congestion
Probiotics

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14
Q

Common supplements for Dementia & Memory

A

Ginkgo
Vitamin E
Vitamin D

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15
Q

Common supplements for Depression

A

St. Johns Wort
SAMe
Valerian
5-HTP

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16
Q

Common supplements for Diabetes

A

Alpha lipoic acid
Chromium
Cassia Cinnamon
Magnesium
American & Pan ginseng

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17
Q

Common supplements for Dyslipidemia

A

Red yeast rice
Omega-3 Fatty acid “fish oils”
Garlic = controversial

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18
Q

Common supplements for Dyspepsia

A

Calcium
Magnesium
Peppermint
Chamomile

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19
Q

Common supplements for Energy & weight loss

A

Bitter orange
Caffeine
Guarana, green tea powder

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20
Q

Common supplements for Erectile Dysfunction

A

Ginseng
L-arginine
Yohimbe

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21
Q

Common supplements for Heart failure/Heart Health

A

Coenzyme Q10
Hawthorn
Omega-3 fatty acids

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22
Q

Common supplements for Hypertension

A

Omega-3 fatty acids “fish oils”
L-arginine
Coenzyme Q10
Garlic = controversial
fiber
potassium

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23
Q

Common supplements for GI health

A

Fibers
Chamomile
Probiotics

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24
Q

Common supplements for Inflammation

A

Omega-3 fatty acid “fish oils”
Flax seeds/oil
Turmeric

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25
Common supplements for Insomnia/Sleep
Melatonin Valerian Chamomile
26
Common supplements for Liver Disease
Milk thistle
27
Common supplements for Menopause
Black cohosh Dong Quai Evening primrose oil Soy, Red clover
28
Common supplements for Migraine Prophylaxis
Feverfew Butterbur Magensium Riboflavin (B12)
29
Common supplements for Motion sickness
Ginger Peppermint
30
Common supplements for Osteoarthritis
Glucosamine Chondroitin SAMe Turmeric
31
Common supplements for Osteoporosis
Calcium Vitamin D Soy
32
Common supplements for Prostate Health
Saw palmetto Lycopene
33
Common supplements for Skin conditions
Tea tree oil = acne, dandruff, fungal infection
34
Common supplements for UTI
Cranberry yogurt/Probiotics
35
Vitamin A name
Retinol
36
Vitamin B1 name
Thiamine
37
Vitamin B2 name
Riboflavin
38
Vitamin B3 name
Niacin
39
Vitamin B6 name
Pyridoxine
40
Vitamin B9 name
Folic Acid
41
Vitamin B12 name
Cobalamin
42
Vitamin C name
Asorbic Acid
43
Vitamin D2 name
Ergocalciferol
44
Vitamin D3 name
Cholecalciferol
45
Vitamin E name
Alpha-tocopherol
46
exclusively breastfed infants who drink less than 1 liter of baby formula per day require how much Vitamin D?
400 IU
47
Folic acid recommendations
400mcg = women childbearing age 600mcg = during pregnancy
48
Vitamin E daily max recommended
400 IU
49
Iron supplement recommendations babies
0-4 months = no sup recommended 4-6 months = formula has enough, breastfed babies 1mg/kg/day 6-12 months = 11mg/day, food sources pref, supplements if needed 1-3 yrs = 7mg/day, food sources pref, supplements if needed preterm infants = 2mg/kg/day for months 1-12 age
50
Anti-epileptics cause depletion of...
calcium
51
Amphotericin B causes depletion of...
Magnesium, potassium
52
Isoniazid causes depletion of....
Vitamin B6
53
Loop diuretics cause depletion of...
potassium
54
Metformin causes depletion of...
B12
55
Methotrexate causes depletion of...
folate
56
Orlistat causes depletion of....
Beta-carotene, fat soluble vitamins
57
PPIs cause depletion of....
Magnesium, B12 with > 2yrs of txm
58
Recommended supplements for AUD
Vitamin B1 Folate
59
Recommended supplements for Goiter
Iodine
60
Recommended supplements for Microcytic anemia
Ferrous sulfate
61
Recommended supplements for Macrocytic anemia
Vitamin B12 and/or folate
62
Recommended supplements for pregnancy
Foalte, Calcium, Vitamin D, Pyridoxine for nausea
63
Recommended supplements for Osteopenia/Osteoporosis
Calcium Vitamin D
64
Recommended supplements for CKD
Vitamin D
65
Recommended supplement for Scurvy
Vitamin C