Eight Limbed Yogic Path (p. 3-4) Flashcards Preview

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Flashcards in Eight Limbed Yogic Path (p. 3-4) Deck (28):
1

Ahimsa

Non-violence

2

What are niyamas?

Niyamas, or observances, apply specifically to how you conduct yourself on a more personal level.

3

What are the 5 niyamas of Patanjali's Yoga Sutra?

1) Saucha (cleanliness, purity) 2) Santosha (contentment) 3) Tapas (heat, discipline) 4) Svadhyaya (self-study) 5) Isvara-pranidhana (devotion)

4

Sensual moderation

Brahmacharya

5

Satya

Truthfulness

6

Aparigraha

Non-grasping, non-hoarding

7

What are the Eight Limbs of the Yogic Path (in order)?

1) Yamas 2) Niyamas 3) Asana 4) Pranayama 5) Pratyahara 6) Dharana 7) Dhyana 8) Samadhi

8

Non-stealing

Asteya

9

What are the 5 niyamas of Patanjali's Yoga Sutra? 1) S__c__ (c_______s, p____) 2) S__t____ (c________t) 3) T____ (h___, d_______e) 4) Sv_______ (s___-s____) 5) Is____-p___dh____ (d_______)

1) Saucha (cleanliness, purity) 2) Santosha (contentment) 3) Tapas (heat, discipline) 4) Svadhyaya (self-study) 5) Isvara-pranidhana (devotion)

10

Non-violence

Ahimsa

11

Non-grasping, non-hoarding

Aparigraha

12

Tapas

Heat, discipline

13

Contentment

Santosha

14

Heat, discipline

Tapas

15

Svadhyaya

Self-study

16

Truthfulness

Satya

17

Devotion

Isvara-pranidhana

18

Saucha

Cleanliness, purity

19

What are yamas?

Yamas, or restraints, apply specifically to how you behave outwardly toward other beings.

20

Cleanliness, purity

Saucha

21

Asteya

Non-stealing

22

What are the 5 yamas of Patanjali's Yoga Sutra?

1) Ahimsa (non-violence) 2) Satya (truthfulness) 3) Asteya (non-stealing) 4) Brahmacharya (sensual moderation) 5) Aparigraha (non-grasping, non-hoarding)

23

What are the 5 yamas of Patanjali's Yoga Sutra? 1) A__m__ (N__v____) 2) S_____ (t________) 3) A___y_ (N__s______) 4) B_________ (s_____ m_____) 5) A____g____ (N__gr________)

1) Ahimsa (non-violence) 2) Satya (truthfulness) 3) Asteya (non-stealing) 4) Brahmacharya (sensual moderation) 5) Aparigraha (non-grasping, non-hoarding)

24

Self-study

Svadhyaya

25

What is the Eight Limbed Yogic Path?

Step-by-step path toward the realization of yoga, or union, with the universal self. The eight limbs progress from the most external and gross practices, to the most internal and subtle practices.

26

What are the Eight Limbs of the Yogic Path? 1) Y___ 2) N____ 3) A___ 4) P______m_ 5) P____h___ 6) D__r__ 7) D_y___ 8) S____

1) Yamas 2) Niyamas 3) Asana 4) Pranayama 5) Pratyahara 6) Dharana 7) Dhyana 8) Samadhi

27

Brahmacharya

Sensual moderation

28

Santosha

Contentment