Exam #1: Nutrition and Cardiovascular Disease II Flashcards

1
Q

What is the definition of HTN?

A

> 140/90 mmHg

*****If over 60 y/o, >150/90 mmHg

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2
Q

What regulates blood pressure?

A

Renin-angiotensin system– kidney

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3
Q

What is the effect of NO on blood pressure?

A

Lower blood pressure

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4
Q

What patient populations are at risk for HTN?

A
  • Obese
  • DM
  • Elderly
  • Low socioeconomic status
  • African-Americans, Hispanics
  • Alcohol abuse
  • Family hx
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5
Q

What is the effect of salt on BP?

A

Salt predisposes to higher BP

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6
Q

What is salt sensitivity?

A

BP variance with salt intake

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7
Q

What is the current recommendation for Na+ intake?

A

Less than 2,300 mg/day

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8
Q

What is the effect of hypokalemia on BP and stroke?

A
  • Increases BP

- Increases risk of CVA

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9
Q

What is the recommendation for K+ intake?

A

4,700 mg/day

*****Note that this needs to be from natural sources, NOT supplements

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10
Q

Aside from Na+ and K+, what minerals play a role in maintaining normal BP?

A

Ca++

Mg++

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11
Q

How much does systolic BP drop with 10 kg weight loss in an overweight patient?

A

5-20 mmHg/ 10kg

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12
Q

In the 2013 study on protein and CV risk, what was the conclusion?

A

For patients with high CV risk factors:

  • Replacing carbs with protein causes a 90% greater risk of gaining weight
  • Overall mortality also increased
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13
Q

What is the effect of caffeine on HTN?

A
  • Minor/ temporary effect in INCREASING
  • Mod= 3-5 cups/day
  • Lower risk of CVD
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