Exercise Flashcards

(13 cards)

0
Q

What is used in exercise?

A

Glycogen

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1
Q

Exercise increases ________?

A

Heart rate

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2
Q

Se glucose from food is stored as what?

A

Glycogen

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3
Q

Where is glycogen mainly stored?

A

Liver, but ever muscle has there own store

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4
Q

When is anaerobic respiration used?

A

When there is not enough oxygen

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5
Q

“Anaerobic” just means what?

A

“Without oxygen” it’s the incomplete breakdown of glucose, with produces lactic acid

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6
Q

What is the word equation for anaerobic respiration?

A

Glucose->energy+lactic acid

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7
Q

Why isn’t anaerobic respiration the best way to convert glucose into energy?

A

Because lactic acid builds up in muscles (which gets painful) and can cause muscle fatigue

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8
Q

What is muscle fatigue?

A

The muscles get tired and stop contracting efficiently

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9
Q

What is an advantage to anaerobic respiration?

A

You can keep using your muscles for a while longer

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10
Q

Anaerobic respiration leads to an ____________?

A

Oxygen dept

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11
Q

When do you get an oxygen dept?

A

After resorting to anaerobic respiration

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12
Q

What is oxygen dept?

A

When you have to “repay” the oxygen that you didn’t get to your muscles in time because your lungs, heart and blood couldn’t keep up with the demand earlier on

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