F&A 1 Kinesiology Ch. 3 Flashcards

(40 cards)

1
Q

Refers to the ability of a muscle to shorten & move an object when resistance is applied to the muscle is…

A

Contractility

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2
Q

In anatomical terminology the opposite of lateral is…

A

Medial

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3
Q

The term that means “towards the head” is…

A

Cephalad

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4
Q

In anatomical position, skin is what to the bone?

A

Superficial

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5
Q

The spinal column is what to the sternum?

A

Posterior

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6
Q

In fundamental position, the little finger is what to the thumb?

A

Posterior

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7
Q

In supine, the sternum is what to the clavicle?

A

Medial

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8
Q

In fundamental position, the patella is what to the tibia?

A

Superficial

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9
Q

In anatomical position, the elbow is what to the fingers?

A

Proximal

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10
Q

In anatomical position, the scapula is what to the femur?

A

Superior

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11
Q
Which of these divisions of the spinal column is the most caudal?  
A. Thoracic
B. Sacral
C. Cervical
D. Lumbar
A

Sacral

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12
Q

The radius is on what side of the forearm?

A

Lateral

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13
Q

The calcaneus is on what portion of the foot?

A

Posterior

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14
Q

The femur is what to the tibia?

A

Proximal

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15
Q

The lengthening movement of a muscle is known as…

A

Extensibility

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16
Q

A movement in which the muscle length stays the same yet responds to tension is…

A

Static stretching

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17
Q

The muscle’s ability to return to its original shape after contracting or stretching is known as…

18
Q

The ability to react to increased & multiple stimuli is …

19
Q

What are muscle fibers called that run parallel to the long axis of the bone?

A

Parallel muscles

20
Q

What are the actions of the gastrocnemius?

A
  • Flex the knee

- Plantar flex the ankle

21
Q

What is the action of the soleus?

A

Plantar flexion

22
Q

What are the actions of the tibialis anterior?

A
  • Invert the foot

- Dorsiflex the ankle

23
Q

What are the 5 roles of muscles?

A
  • Agonist
  • Synergist
  • Antagonist
  • Stabilizer
  • Neutralizer
24
Q

What type of muscle is the primary mover in a muscle contraction that provides the work in a muscle contraction?

25
What type of muscle opposes the primary mover?
Antagonist
26
What type of muscle inhibits the contraction of another muscle?
Neutralizer
27
What type of muscle assists other muscles by fixing a specific joint in place?
Stabilizer
28
What enhances the movement of another muscle?
Synergist
29
Isokinetic & Isotonic are what type of contractions?
Dynamic
30
Name the 6 types of muscle contractions.
1. Isometric 2. Isokinetic 3. Isotonic 4. Concentric 5. Eccentric
31
Concentric & Eccentric contractions are in what muscle contraction category?
Isotonic contraction
32
Contractions producing tension within the muscle without a change in length of fiber are known as...?
Isometric contraction
33
Contraction that is the same or controlled speed of movement is...?
Isokinetic contraction
34
Constant resistance of force in which both eccentric & concentric movements occur is known as...?
Isotonic contraction
35
What is the characteristic of dynamic muscular actions?
The muscle fibers either shorten or lengthen
36
A contraction of a muscle in which the muscle fiber shortens is...?
Concentric
37
A muscle in which the fibers lengthen is...?
Eccentric
38
Name the muscles of quiet respiration.
1. Diaphragm 2. Intercostals 3. Serratus posterior superior & inferior
39
What is "silent or quiet breathing"?
Non-strenuous inhalation & exhalation without the use of accessory muscles
40
Name the muscles that assist with strenuous breathing.
1. All scalenes 2. Sternocleidomastoid 3. Pectoralis minor