FPC: anticipatory guidance Flashcards

(41 cards)

1
Q

How long will a baby be on only breast milk?

A

6 months

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2
Q

When do we start introducing solid food?

A

6-12 months

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3
Q

What is a big activity encouraged in infants?

A

Tummy time

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4
Q

How much screen time should infants get?

A

If they’re under 18 months, none other than facetime

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5
Q

What are sleep recommendations for 4-12 months?

A

12-16 hours including naps

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6
Q

What kind of car seat do infants need?

A

Rear-facing car seats

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7
Q

What is the max temp water heaters should be set to?

A

120 F

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8
Q

What has helped prevent SIDS?

A

Babies sleeping on their back with no toys, sheets, etc.

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9
Q

What are some screenings done during the infant stage?

A

Caregiver depression and social determinants of health

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10
Q

At the toddler age, what should toddlers drink?

A

Water or milk, no juice!

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11
Q

What happens with toddlers and food?

A

They may become more picky or eat less; just offer healthy foods and let them pick

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12
Q

What is true of toddlers and activity?

A

Allow them to have plenty of activity and free play

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13
Q

What are recommendations for screen time in toddlers?

A

No more than 1 hour of quality programming and avoid screens in the bedroom

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14
Q

How much sleep do 1–3-year-olds need?

A

11-14 hours including naps

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15
Q

What is the leading cause of death in toddlers 1-3?

A

Drowning

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16
Q

What are some safety measures for toddlers 1-3?

A

Lock up firearms, “baby proof” handles, protect from railings, plug outlet covers, anchor furniture, never leave the toddler alone, do not leave a toddler in the car alone

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17
Q

When do we typically start toilet training?

A

Somewhere from 18 months to 2 years

18
Q

By what age are kids normally daytime potty trained?

19
Q

What are common ways we have lead exposure?

A

Eating lead paint chips, ingesting contaminated food or water, breathing in lead dust

20
Q

What are histological findings of lead exposure?

A

Basophilic stippling and teardrop cells

21
Q

When do we test for lead exposure in SC?

A

12 and 24 months

22
Q

When do we do an autism screening tool?

A

18 and 24 months

23
Q

What screening tools are used in preschoolers age 3-5?

A

Academic performance, oral health, social determinants

24
Q

What are important food considerations for kids age 3-5?

A

Try to eat together and limit added sugars and salt

25
What do we incorporate in terms of activity in kids 3-5?
At least an hour of moderate-vigorous activity
26
What are the recommendations for screen time in kids 3-5?
Avoid screens in the bedroom and no more than 1 hour of quality programming
27
What are sleep recommendations for kids 3-5?
10-13 hours including naps, though they’ll likely start phasing out of naps in this stage
28
What are safety recommendations for kids 3-5?
Helmets, teach them to avoid running in the street, supervise swim, stranger safety, forward car seat with 5-point harness
29
How long should time-out be?
1 min per year of age
30
What are discipline strategies in 3–5-year-olds?
Time outs, natural consequences (being cold if they don’t want to wear a jacket), logical consequences, and positive reinforcement
31
What screenings are done in middle childhood, age 6-11?
Academic performance, oral health, social determinants of health
32
What are activity goals of kids 6-11?
1 hour or more of moderate-vigorous activity and try to incorporate bone strengthening, aerobic activity, muscle strengthening
33
What are screentime recommendations for kids 6-11?
No more than 2 hours per day of quality programming and avoid screens in the bedroom
34
What topics do we start talking about during 6-11?
Expectations for puberty
35
What is the most common cause of unintentional death in kids 6-11?
Motor vehicle accidents
36
When does teething normally begin?
6-10 months
37
When do molars come in?
2-3 years
38
What does fluoride varnish do?
Prevent around 1-3rd of cavities in baby teeth
39
How much toothpaste do we use in a kid under 3?
A rice-size amount
40
How much toothpaste do we use in a kid over 3?
Pea-size amount
41
What is the safe level of secondhand smoke exposure?
None