Goal Setting Flashcards
(3 cards)
1
Q
What are the 5 factors of goal setting?
A
Clear - helps individuals to know what they actually need
Challenging - produce more motivation
Commitment - goals must be committed to
Feedback - provides opportunities to assess goals
Task Complexity - goals that are simple in scope
2
Q
What does the Edwin Locke theory state?
A
The more direct a goal is the more motivated a person can.
There is a relationship between task difficulty
Too easy a task does not inspire motivation
Specificity is key
3
Q
state S.M.A.R.T.E.R abbreviations
A
S - Specific
M - Measurable
A - Actionable
R - Relatable
T - Time-bound
E - Evaluate
R - Reward
