Theories of Motivation Flashcards

(7 cards)

1
Q

What is Extrinsic Motivation?

A

when you do something to get a reward or to avoid punishment. driven by external factors.

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2
Q

What is Intrinsic Motivation?

A

when you do something because you enjoy it or find it interesting.

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3
Q

What is the Achievement Goal Theory?

A

why people try to succeed - either to learn and improve or to look better than others.

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4
Q

What is The Cognitive Evaluation Theory?

A

that people feel more motivated when they have control over what they do and feel good at it.

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5
Q

What is The Self-Efficacy Theory?

A

believing in yourself that you can do something well, which helps you try harder.

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6
Q

What is Task-Orientation?

A

focusing on learning and improving your skills just for yourself, not worrying about what others think.

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7
Q

What is Ego-Orientation?

A

trying to prove you’re better than others and caring mostly about winning or being the best.

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