Happiness Flashcards
(7 cards)
Define Happiness.
an emotion of joy, gladness, satisfactions, and wellbeing.
How does age affect happiness?
health and social connections. older adults seem to be happier than adolescents and children.
How does physical health affect happiness?
regular exercise boosts mood, by releasing endorphins from the hypothalamus and pituitary gland.
How does culture affect happiness?
influences how individuals behave, and experience happiness as well as values. norms can also impact health-related wellbeing.
How does religion affect happiness?
sense of purpose, community, and positive coping mechanisms.
How do income and employment affect happiness?
stable and fulfilling jobs are strongly associated with higher happiness levels.
How do intentional activities affect happiness?
involve conscious and effortful behaviours can significantly boost happiness.
