Subjective And Psychological Theories

Question 1

What is Subjective Wellbeing?

Answer 1

how happy, satisfied, and positive a person feels about their lives and themselves.

Question 2

What is Psychological Wellbeing?

Answer 2

how mentally healthy you feel, including feeling confident, coping with stress, and having good relationships with others.

Question 3

What is the Broaden-And-Build Theory?

Answer 3

that you feel positive emotions like joy and love, your mind opens up, helping you learn, grow, and build better relationships with others.

Question 4

What is the 6 factors in Ryff’s Theory on Psychological Wellbeing?

Answer 4

Self-Acceptance
Positive Relationships
Autonomy
Environmental Mastery
Purpose in Life
Personal Growth

Question 5

What is Self-Acceptance?

Answer 5

liking yourself and accepting both your good and bad qualities

Question 6

What is Positive Relationships?

Answer 6

having close, trusting relationships with others

Question 7

What is Autonomy?

Answer 7

being independent and making your own decisions

Question 8

What is Environmental Mastery?

Answer 8

being able to manage your life and surroundings well

Question 9

What is Purpose in Life?

Answer 9

feeling that your life has meaning and direction

Question 10

What is Personal Growth?

Answer 10

always learning and growing as a person