Human Nutrition Flashcards

(37 cards)

1
Q

Structure of carbohydrates

A

Long chains of simple sugars
Contain carbon, hydrogen, oxygen

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2
Q

Structure of proteins

A

Long chains of amino acids
When amino acids join together, they form peptide bonds, forming proteins
Contain carbon, hydrogen, oxygen, nitrogen

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3
Q

Structure of lipids

A

3 fatty acids and 1 glycerol
(Forming a triglyceride)
Contain carbon, hydrogen and oxygen

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4
Q

Food test for glucose

A

Benedict’s solution - use a water bath (75 degrees)
Brick red/orange/green

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5
Q

Food test for starch

A

Add iodine
Blue/black if present

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6
Q

Food test for protein

A

Buiret reagent
Purple if present

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7
Q

Food test for lipids

A

Add ethanol
White emulsion forms if present

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8
Q

Carbohydrates function

A

Short term energy

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9
Q

Lipids function

A

Long term energy, insulation and protection

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10
Q

Protein function

A

Growth and repair

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11
Q

Calcium function and deficiency

A

Strong bones and teeth
Osteoporosis

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12
Q

Iron function and deficiency

A

Carry’s oxygen
Anemia

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13
Q

Fibre function and deficiency

A

Helps aid digestion
Constipation

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14
Q

Water function

A

A medium in which chemical reactions occur

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15
Q

Vitamin A function and deficiency

A

Improve vision (eyes)
Night blindness

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16
Q

Vitamin C function and deficiency

A

Gums and teeth
Scurvy

17
Q

Vitamin D function and deficiency

A

Absorbing calcium
Rickets

18
Q

What impacts a persons energy requirements

A

Age - younger need more energy to grow
Activity level - more active people need more energy
Pregnancy - need to provide babies energy to develop

19
Q

Enzymes that break down starch

A

Amylase converts starch into maltose

Maltase converts maltose into glucose

20
Q

Enzymes that break down proteins

A

Proteases break down proteins into amino acids

21
Q

Enzymes that break down lipids

A

Lipase converts lipids into glycerol and fatty acids

22
Q

Mouth

A

Food is chewed up and swallowed
Mechanical and chemical digestion occurs
Salivary glands produce salivary amylase

23
Q

Oesophagus

A

Tube that connects the mouth to the stomach
Peristalsis (wave like contractions) push food into the stomach

24
Q

Stomach

A

Produces pepsin (protease enzyme) to break down proteins
Also has hydrochloric acid to kill bacteria and create the optimum pH for protease enzyme (acidic)

25
Duodenum
Food comes into contact with bile
26
Ileum
Absorption of fold molecules into the bloodstream
27
Pancreas
Produces protease, amylase and lipase and releases them into the duodenum
28
Colon
Water is absorbed
29
Rectum
Stores faeces
30
Anus
Expels faeces
31
Small intestine adaptations
Adapted for absorption of food into bloodstream -villi - finger like projections that increase the SA for absorption -thin walls - less distance for nutrients to travel -high blood supply
32
Villi
Finger like projections that line the small intestine -increases SA of small intestine -microvilli -good blood supply -thin permeable surface layer
33
Where is bile produced and stored
Produced in liver Stored in gall bladder
34
Role of bile
Emulsify lipids and neutralise stomach acid
35
Energy from food practical (calorimetry) steps
1. Use a food that burns easily e.g. banana chip 2. Weigh a small amount of the food and then skewer it on a mounted needle 3. Add a set volume of water to a boiling tube held by a clamp 4. Measure initial temp water then set fire to food using a Bunsen burner flame 5. Immediately hold the burning food under the boiling tube until it goes out, then relight the food and repeat until food no longer catches fire 7. Measure final temp water 8. Use equation
36
Equations for energy from food practical
Calculate the amount of energy in Joules: energy = mass x 4.2 x temp change water Then, calculate the amount of energy in joules per gram: energy = energy (J)/mass food (g)
37
How to make the energy from food practical more accurate
Lots of energy is lost to surroundings Therefore, insulating the boiling tube (foil) would minimise heat loss and keep more energy in the water