Joints and movements lecture 5 Flashcards

1
Q

Structure where two bones meets

A

Joints (articulations)

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2
Q

Diathrosis

A

freely moveable joint
ex: metacarpals, shoulder, arm

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3
Q

Amphiartrosis

A

partially moveable
ex: between pelvis and sacrum

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4
Q

Synarthrosis

A

Do not move
ex: suture of skull, teeth

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5
Q

Synovial Joints

A

all diarthrodial joints,

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6
Q

4 components of Synovial Joints

A
  1. Articular cartilage
  2. Joint capsule
  3. Restraining Ligaments
  4. Bursae
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7
Q

Articular cartilage

A

hyaline cartilage covering ends of bones

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8
Q

Joint Capsule

A

connective tissue surrounding joint, hold synovial fluid

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9
Q

Restraining Ligaments

A

provides stability to joints, limits normal ranges of motion

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10
Q

Bursae

A

fluid filled sacs reduce friction

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11
Q

Cartilaginous joint

A

joints joined by cartilage
ex: fibrocartilage joins bones of pubis at the pubic symphysis
(2 parts of the pelvis come together)

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12
Q

Fibrous Joint

A

joints formed by dense connective tissue
ex: suture of skull

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13
Q

origin of muscle

A

fixed and less moveable

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14
Q

Insertion of muscle

A

moves towards the origin as muscle contracts

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15
Q

Isotonic muscle contraction

A

muscle contracts, builds tension and changes length

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16
Q

Concentric Isotonic muscle contraction

A

muscle contracts and shortens

17
Q

Eccentric Isotonic muscle contraction

A

contracted muscle lengthens

18
Q

Isometric contractions

A

muscle contracts against equal force, no joint movement
ex: planks

19
Q

Prime Movers (agonists)

A

muscle responsible for action

20
Q

Synergist

A

muscle that assist prime mover

21
Q

Fixator

A

muscle that stabilizes joint

22
Q

antagonist

A

muscle that reverse the action of prime mover

23
Q

Flexion

A

decreases angle between articulating bones
ex: forearm to arm

24
Q

Extension

A

increase angle
ex: bring forearm away from arm

25
Lateral Flexion
moving to the side
26
Abduction
lateral movement away from middle
27
adduction
lateral movement towards middle
28
Pronation
turn arm posteriorly
28
Supination
rotate palm anteriorly
29
Plantar Flexion
ankle move down like pressing on gas pedal
30
Dorsiflexion
ankle back up from stepping on gas pedal
31
Inversion
sole of foot move towards medial
32
Eversion
sole of foot move lateral
33
Protraction
anterior movement shoulders foward
34
Retraction
Posterior movement shoulders back
35
Elevation
superior movement close mouth
36
Depression
inferior movement open mouth
37
Opposition
movement of thumb to grab things