Lecture 1 - Self-Awareness Flashcards
(57 cards)
What are social descriptors of self-awareness?
Group membership e.g. student, English
What are personal descriptors of self-awareness
Idiosyncratic traits and close personal relationships e.g. young, outgoing
Who came up with the distinction between social and personal identity/individual and collective?
Tajfel and Turner (1979)
Who came up with the 3 types of self?
Brewer and Gardner (1996)
What is the individual self?
Personality traits that distinguish you from others e.g. friendly
What is the relational self?
Dyadic relationships that assimilate you to others e.g. mum
What is the collective self?
Group membership e.g. academic
What affects these 3 types of self?
Context
What is self-awareness?
A psychological state encompassing traits, feelings and behaviour. Realisation of being individual
Are we aware of ourselves all the time?
No
Does everybody have the same level of self-awareness?
No, some people are more self-aware than others
What is a fundamental part of human beings?
Reflexive thought
How does self-awareness set us apart from animals?
Animals don’t have it to same extent we do
Are we born with self-awareness
No - it develops between 1.5 and 2 years
Who developed the mirror test?
Gallup (1970)
What is the mirror test?
Test whether child/animal are aware whether the image they see in the mirror is themselves
Touch mark on selves or reach out to touch it in mirror
Which animals may pass the mirror test?
Chimps
What two types of self did Carver and Scheier (1981) come up with?
Private and public self
Describe the private self
Act according to thoughts, feelings and attitudes
Describe the public self
Social image which can be seen and evaluated by others
Evaluation apprehension (people often more nervous and uncomfortable)
Enjoy success, admiration
Adhere to social standards of behaviour
Self-conscious – can effect behaviours e.g. tongue-tied or errors
What is chronic self-awareness?
Very stressful - constantly aware of shortcomings
What can be a consequence of chronic self-awareness?
Avoidance behaviour: drinking, drugs (defence mechanisms for chronic self-awareness)
Big issue in teenagers – identity goes through a strong sense of development
What happens with reduced self-awareness?
Deindividuation
No monitoring of own behaviour (e.g. impulsive, reckless)
What is mindfulness?
“Mindfulness means paying attention in a particular way: on purpose, in the present moment, and nonjudgmentally” (Kabat-Zinn, 1991)
Incorporates self-awareness
Additionally includes acceptance, and not being reactive
Goes beyond awareness of self