Lecture 4 Flashcards

(22 cards)

1
Q

What about the definition of obesity has changed?

A

Instead of just measuring Fat mass, we also want to measure health status

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2
Q

When looking at Obesity, Chronic Disease and Physical Activity how do they influence one another?

A

It is unclear which triggers the other but what is clear is that they all influence one another (would draw them as a triangle)

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3
Q

What is the difference between T1DM and T2DM?

A

Type 1 is an autoimmune disease where the beta-cells which produce insulin are destroyed causing a lack of insulin.
Type 2 is insulin resistance where the tissues can no longer take up glycogen so they become resistant to insulin

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4
Q

What is more common T2DM or T1DM?

A

T2DM is more common, 90% of diabetes is type 2

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5
Q

What percentage of the population has diabetes and what percentage of obese/overweight have type 2?

A

Total Population: 5-10% have T2DM

Obese/overweight: 10-20% have T2DM

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6
Q

What is Normal Fasting Glucose level and what level of Normal fasting glucose indicates that you have Diabetes

A

Normal: 5 mmol/L
Diabetic: 7 mmol/L

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7
Q

What number for the oral glucose tolerance test (OGTT) is associated with diabetes?

A

11.1 mmol/L

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8
Q

What is a proposed explanation for T2DM?

A
  • Too many FFA’s floating around!
  • the muscle becomes insulin resistant it will not take up anymore blood glucose
  • the liver continues to process more blood glucose since insulin is heightened.
  • pancreas initially increases insulin production but eventually fails (can’t keep up with muscle resistance and liver secretion) and begins to decrease insulin secretion
  • Leads to hyperglycemia
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9
Q

How much of the total population has hypertension? Obese population?

A

Total:20-25%
Ob: 40%

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10
Q

What is adiponectin?

A
  • secreted by adipocytes
  • increases insulin sensitivity
  • Decrease BW = Increase Adiponectin = increase insulin sensitivity
  • Adiponectin is good and helps to decrease hypertension
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11
Q

What is Dyslipidemia?

A
  • Obesity related phenotype, occurs in the LIVER
  • Increase triglycerides
  • Decrease HDL-C (good cholesterol)
  • ALTERED LDL’s (not heightened) to be dense
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12
Q

With Dyslipidemia what occurs with LDL’s as insulin resistance increases? HDL-C? Tryglycerides?

A

The LDL’s alter, the total number does not change but the particles become smaller and more dense.

  • HDL decrease
  • Triglycerides increase
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13
Q

What is metabolic syndrome?

A

Combination of any 3 of the following symptoms:

  1. Elevated waist circumference
  2. Elevated Triglycerides
  3. Reduced HDLC
  4. Elevated BP
  5. Elevated Fasting plasma glucose (diabetes?)
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14
Q

If you had metabolic syndrome where would you be placed on the EOSS?

A

Stage 1 obesity, symptoms are still subclinical

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15
Q

What are the Pro’s and Con’s of metabolic syndrome?

A

Pro: Definition helps determine values, levels stated are not so advanced that treatment is complicated, risk factors are not clinical yet (thats good) but meaningful enough to help

Con: Definition is confusing, should exercise and eat well regardless, definition suits pharmaceutical advantage

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16
Q

Where do FFA come from?

A

FFA are secreted after eating

17
Q

When do you want FFA’s to be secreted?

A

During exercise or fasting so that they can be utilized, but when in fed state the liver is overloaded which leads to too much glucose/glucagon production

18
Q

What is ectopic?

A

Congenital displacement or abnormal positioning of an organ or part (storing fat in the wrong places ex visceral fat)

19
Q

What is insulin resistance?

A

Condition where the natural hormone insulin is less effective at lowing glucose

20
Q

What are the mechanisms of Insulin resistance?

A
  • FFA and Ectopic fat (overload liver)
  • Inflammation (of adipocytes)
  • adipokinescytokines produced by adipose tissue
  • Adiponetic (junk from fat cells)
21
Q

What happens to leptin with short sleep? what happens to Ghrelin with short sleep?

A

Leptin: Decreases
Ghrelin: Increases

22
Q

What is cortisol and what does it effect?

A

Cortisol is the stress hormone and is the most potent glucocorticoid because it effects glucose