Side lying to prone is minimally ______ by gravity
Assisted
Supine is a very stable posture because it has a
____ BOS and _______ COM
Large BOS
Low COM
More people roll using what kind of pattern?
Segmental rolling pattern
The least common type of rolling pattern is?
Log-rolling pattern
What are the common strategies to generate momentum in rolling? (Due to trunk weakness)
Should you start with large or small movements when rolling?
Small movements
What is rhythmic initiation? And what is it used for in rolling?
Passive-active assistive-resisted-independent
-used to instruct the patient desired movement and facilitate initiation of movement
What is replication? And what is it used for in rolling?
Passive to end range-hold against resistance-active movement
-used to teach the end result of a movement and improve coordination
What is dynamic reversals? And what is it used for in rolling?
Active concentric movement in one direction followed by active movement in reverse direction without relaxation & add resistance in both directions
-to progress from small range to full-range control (full prone to full supine)
How can you increase the BOS in side lying?
Flexing either LE
What are the different techniques to improve trunk strength/stability/control in side lying?
Prone extension (pivot prone) has a ______BOS and _____COM with ______WB
Large BOS
Low COM
No WB in any joints
*side note-extremity lifts used for strengthening
What may limit pivot prone or prone on elbows?
Hip flexor and lumbar spine tightness may limit assumption and maintenance of position
Why may a prone position be contraindicated?
Cardiopulmonary involvement or respiratory weakness as it could compromise their breathing and compress chest wall
Prone on elbows has a _____BOS and _____COM
Large BOS
Low COM
Very stable posture
What are some considerations when using prone on elbows? (Sorry there’s a lot)
What are the different stability techniques with prone on elbows? And describe
What are the different controlled mobility techniques with prone on elbows? And describe
-dynamic reversals: medial-lateral or diagonal weight shift
-combination of isotonics: ant-post shifts
Concentric-isometric hole-eccentric control back to starting position
-dynamic reversals: UE D1 thrust and withdrawal pattern
-other limb movements and weight-shifting activities:
Reaching, cone stacking, hitting visual targets
Explain what quadruped is? position wise with extremities
Kneeling on all fours, hands and knees
Quadruped has a ______BOS and COM is ____ than prone on elbows
Large BOS
COM is higher than prone on elbows but still low
What are the prerequisites for quadruped?
Head/neck control, upper trunk control, UE (shoulder/elbow) control and lower trunk/hip control
What are static (holding)/stability activities or techniques for quadruped? And describe
What are the weight-shifting/controlled mobility activities or techniques for quadruped? And describe
What is a movement that you can do in quadruped with manual resistance or resistance bands?
Creeping