Lipids Flashcards
(27 cards)
Diseases related to excesses lipid (1) (2)
(1) Hyperlipidemia
(2) Atherosclerosis
The ff is done to prevent diseases by reduction of blood lipid (1) (2) (3) (4)
1 Avoid salami & sausage
2 Avoid whole milk & meat
3 Limit organ meat
4 Avoid frying (max 3 egg/week)
Role of Lipids in Dental Caries RPI (1) (2) (3)
- Reduce caries by oily coating on tooth surface so food cannot stay
- Prevents sugar to be reduced to acid
- Interferes w growth of cariogenic bacteria
A reformed long chain of fatty acid is called __________
Chlylomicron
_____ inhibits gastric mobility; _______ acts as fat emulsifier
(1) Enterogastrone; (2) Bile
Also known as the duodenum hormone
Enterogastrone
____ & ____ breakdown fat = mono/diglyceride
(1) Pancreatic & (2) Enteric Lipase
In metabolism of lipid, _______ > glycerol & fatty acid > ____ & ___ = ATP (Energy)
(1) CHO to oxide; (2) CO2 & H2O
Choose: LDL or HDL
____ less protein, more lipid; ____ more protein, less lipid
(1) LDL; (2) HDL
Choose: LDL or HDL
lipid from liver - tissue - deposit to arterial wall
LDL
Choose: LDL or HDL
cholesterol from tissue - disposed as scavenger
HDL
____ bad cholesterol; ____ good cholesterol
(1) LDL; (2) HDL
____ process vegetable oil undergoes
Hydrogenation
Choose: Saturated, Monosaturated, Linoleic (Omega 6), Linolenic (Omega 3), Trans Fat
Cake, Butter, Margarine
Trans Fat
Choose: Saturated, Monosaturated, Linoleic (Omega 6), Linolenic (Omega 3), Trans Fat
Red meat, Chocolate, Milk, Coconut oil
Saturated
Choose: Saturated, Monosaturated, Linoleic (Omega 6), Linolenic (Omega 3), Trans Fat
Olive oil, Almond, Egg, Wallnut
Monosaturated
Choose: Saturated, Monosaturated, Linoleic (Omega 6), Linolenic (Omega 3), Trans Fat
Fish, Egg, Nuts
Linoleic Omega 6
Choose: Saturated, Monosaturated, Linoleic (Omega 6), Linolenic (Omega 3), Trans Fat
Salmon, Tuna, Brocolli
Linolenic Omega 3
____ helps transport fat, present in egg yolk (Lecithin)
Choline
Classification of Lipid & Sources (1) (2) (3)
(1) Simple: Triglyceride (3 mol fatty acid, 1 glycerol)
(2) Compound: Phospholipid
(3) Derived Lipid: a) Saturated, b) Monosaturated, c) Polysaturated
The ratio of Polysaturated must be ________
Linolenic Acid (Omega 3) should be HIGHER than Linoleic Acid (Omega 6)
Functions of lipid (5)
1 Essential fatty acid
2 Flavor for food
3 Absorption of Vit ADEK
4 Protect vital organs
5 Energy, Satiety, Insulator
Lipids are ____ water; ____ alcohol
insoluble; soluble
Fats are stored in _______
adipose tissue