Midterm part 3 Flashcards

(32 cards)

1
Q

carb digestion and absorption

A

1- mouth: some starch is broken down to maltose by salivary amylase
2- stomach: salivary amylase is inactivate by strong acid in the stomach. NO further digestion occurs
3. Pancreas: Enzymes from pancreas break done starch into maltose in small intestine
4. Small intestine: enzymes in the wall of the small intestine break down sucrose, lactose and maltose
5. Liver: Absorption of glucose into blood to be take to liver via portal vain
6. Large intestine: viscous fiber is fermented into various acids and gases by bacteria
7. Rectum: changed into feces and expelled.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

fat digestion and absorption

A
  1. stomach: only minor digestion of fat, though lipase
  2. Liver: produces bile, stored in gallbladder released though bile duct in small intestine
  3. Pancreas: secretes mixture of enzymes
  4. Small: primary sight for digestion
  5. Large: less than 5% of ingested fat is normally excreted in feces
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Protein digestion and absorption

A
  1. stomach: partial protein digestion by the enzyme pepsin and stomach acid
  2. Pancreas: releases enzymes that will further digest in small intestine
  3. Small: Final digestion of peptides into single amino acids
  4. Liver: amino acids absorbed into portal vain and transported to liver, then enter blood stream
  5. Anus: elimination of waste
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Which of the following is true about the north American diet?

A

about 1/2 carbs come from simple sugars

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

Identify three ways that h2o is used in the body

A

1.solvent, lubricant, transporting nutrients and waste, medium for temp regulation

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

List 4 Healthy people 2020 objectives

A
  1. increase # of states with children nutrition standards
  2. Increase # of schools that offer nutritious foods and beverages outside of school meals
  3. increase # of states what have incentive polices for food retail
  4. increase the # of Americans who have retail access
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

The 2010 Dietary Guidelines recommended that we increase which of the following foods?

A

Seafood

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

The most common type of undernutrion in industrialized nations is

A

iron deficiency

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

How would you explain the concepts of nutrient density and energy density

A

nutrient is nutritional quality in food

Energy density calorie content of food

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

How do RDA and AI differ

A

RDA- daily amount of nutrient that will meet the needs of nearly all individuals in certain age and sex
AI- Not enough info

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

Organic to FDA

A

no chemical fertilizer, genetic engineering, irradiation in production

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

Bicarbonate ions from the pancreas

A

neutralize acid in the duodenum

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

Much of the digestion that occurs in the large intestine is caused by

A

bacteria

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

The study of how food impacts health through interaction with genes is

A

nutrigenomics

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

One function of the digestive system

A

mechanical and chemical processes of digestion of food, absorption of nutrients and elimination of waste

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

What is small intestine better suited to carry out absorptive process

A

have villi- help trap food to enhance absorption, increase surface area though microvilli

17
Q

what is one role of acid in the process of digestion, where is it secreted

A

Promotes digestion of proteins, secreted in stomach

18
Q

Active absorption vs passive diffusion

A

aa- energy input to move from small intestine to absorptive cells
pd- though diffusion sends to lesser area

19
Q

where would chyme be found?

20
Q

where would plasma be found

A

cardiovascular

21
Q

where would lymph be found

A

lymphatic and immune

22
Q

where would urine be found

23
Q

Cellulose is

A

indigestible fiber

24
Q

One of the components of metabolic syndrome is

A

high waist circumference

25
three major monosaccharides
glucose (important form of energy for cells), fructose (converted to glucose and fat), galactose (converted to glucose or glycogen
26
three major disaccharides
sucrose (sugar), lactose (milk), maltose (beer and liquor)
27
fiber benefits
regular, reducing blood cholesterol, reducing risk of cardio disease and gallstones
28
process in which hydrogen atoms are added to carbon carbon double bonds in the polyunsaturated fatty acids found in vegetable oils
hydrogenation
29
Lipoproteins are important for
transport of fats in the blood and lymphatic system
30
which foods is the best source of omega-3 fatty acids
fatty fish
31
which of the following groups accounts for the differences among amino acids
side chain
32
A nutrient that could easily be deficient in the diet of began would be
calcium