Module 3: Mental And Emotional Stability Flashcards

(48 cards)

1
Q

Acrophobia

A

fear of heights

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2
Q

ADD

A

Struggle to focus; daydreamer

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3
Q

ADHD

A

Struggle to focus or sit still; not only distracted but hyperactive

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4
Q

Agoraphobia

A

Fear of being in a group of people

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5
Q

Alzheimer’s disease

A

Dementia in young people

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6
Q

amino acids

A

building blocks of proteins

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7
Q

anorexia nervosa

A

The state of nearly constant fasting

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8
Q

Anosognosia

A

A delusion that the person isn’t mentally ill and not sleeping or leaving the house because of germs is normal

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9
Q

Anxiety disorder

A

A feeling of terror a person has in a situation most people would not sense as threatening

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10
Q

ASD

A

Distant; not make eye contact or return a smile; not low on intelligence

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11
Q

Asperger syndrome

A

Mild autism

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12
Q

attention span

A

A length of time a person can keep concentrating on a certain idea

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13
Q

bipolar disorder

A

Lifetime illness characterized by a intense high followed by depression

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14
Q

borderline personality disorder

A

Impulsive

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15
Q

brain reserve

A

An extra measure of brain function to be used to process stressful situations that arrive

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16
Q

Bulmia

A

Irrational overeating then forced vomiting

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17
Q

Compulsions

A

Needs for repetitive rituals

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18
Q

consciousness

A

Thinking

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19
Q

decompensation

A

Emotional release that occurs when stress becomes too much for a person to endure

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20
Q

Dehydrated

21
Q

Delirium

A

Dementia for only a short period of time

22
Q

Delusions

A

Ideas that aren’t true

23
Q

Dementia

A

The loss of memory

24
Q

distraction

A

What pulls a person’s attention away from the focus

25
Dysthymia
Long lasting depression; a person who can function in everyday life but has lost all interest in it and is unproductive
26
eating disorder
Obsession with food to a life threatening degree
27
EEG
A test (device) that measures neuron impulses
28
Hallucinations
Believes they see or hear things that others can't
29
Hallucinations
Seeing things that aren't there
30
Major depression
A ongoing disease with seasons of normal thoughts followed by times of depressed moods
31
Mental illness
A medical condition in which a person losses the ability to care for daily needs and can't cope with life's ordinary demands
32
Multitasking
Doing 2 or more tasks at one time that require mental attention
33
Obsessions
Unwanted
34
OCD
Endlessly concerned about her obsession and must preform rituals to find any relief
35
omega-3 fatty acids
Improves memory; keeps you from being grumpy or irritable
36
Orthorexia
Available food doesn't measure up so the person doesn't eat causing malnutrition
37
panic disorder
Unexplainable terrified response to a normal situation
38
Phobias
Debilitating fears of objects or situations that would normally not produce fear
39
Prodomes
Feelings that predict a high or low is about to get worse
40
PTSD
Persistent reliving of past trauma with all the attached emotions
41
Ruminate
Dwelling on something
42
Ruminate
Dwelling on something
43
Rumination
Pondering a thought over and over without reaching a conclusion
44
SAD
Depression during the winter due to lack of sunlight
45
Schizophrenia
A breakdown in normal thought
46
Self-harm behavior
Repeated acts of self-injury
47
wisdom
Gathering important facts
48
worry
Scared of something that has happened or will happen