Muscle Physiology Part 2 Flashcards

(51 cards)

1
Q

what is the only energy source for contractile activities?

A

ATP

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2
Q

how long does it take for ATP to get depleted?

A

4-6 seconds

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3
Q

what are the 3 mechanisms for ATP regeneration?

A

direct phosphorylation, anaerobic pathway, and aerobic pathway

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4
Q

what is direct phosphorylation?

A

CP+ADP=ATP and creatine

creatine kinase catalyzes the transfer of phosphate

immediate source of ATP

short duration contraction

about 15 seconds

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5
Q

anaerobic pathway (glycolysis)

A

glucose broken down into 2 pyruvic acid and 2 ATP

no oxygen=pyruvic acid becomes lactic acid
- reconverted into pyruvic acid or glucose by the liver

slower than phosphorylation

short term source of ATP (about 30-40 seconds)

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6
Q

aerobic pathway (respiration)

A

requires mitochondrial reactions and oxygen

can use many different sources

glucose–> CO2+H2O+32 ATP

slower than anaerobic

95% of ATP

long-term source of ATP (more than 30 seconds)

very efficient process

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7
Q

what is muscle fatigue?

A

the physiological inability to contract despite continued stimulation from motor neurons

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8
Q

what are intrinsic factors that contribute to muscle fatigue?

A

what’s happening inside the muscle

ionic imbalance

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9
Q

what are extrinsic factors that contribute to muscle fatigue?

A

what’s happening in the neurons

decreased release of ACh

not as excitable

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10
Q

what is excess post exercise oxygen consumption? (EPOC)

A

increased breathing effort and blood flow enhances oxygen delivery to muscles

oxygen is taken above resting consumption to restore metabolic conditions

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11
Q

how is oxygen taken above resting consumption?

A

reconversion of lactic acid into pyruvic acid or glucose

synthesis of CP and ATP

replace O2 and glycogen

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12
Q

what does force production depend on?

A

of cross bridges formed

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13
Q

what factors effect that number of cross bridges formed?

A

frequency of stimulation, motor unit recruitment, size of fibers, and degree of stretch (length-tension relationship)

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14
Q

what is the length tension relationship of sarcomeres?

A

resting length=100% (aligned so all myosin can bind to actin)

max tension at 80-120% of resting length (max overlap of actin and myosin)

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15
Q

understretched (shortened sarcomere)

A

myosin really close to Z disc so it has some actin to bind to but can’t really pull it anywhere

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16
Q

overstretch (elongated sarcomere)

A

not much overlap b/w actin and myosin

can’t form cross bridges=can’t generate force

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17
Q

length tension relationship of muscle

A

active and passive tension

muscle’s optimal ability to produce tension is slightly beyond resting length

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18
Q

what is active tension?

A

generated by muscle contraction (sarcomere shortening)

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19
Q

what is passive tension?

A

elastic tissue elements stretched beyond resting length

connective tissues that don’t get excited by APs

after a muscle passes 100%, passive tension increases
- even though active tension decreases, overall tension increases

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20
Q

what is a clinical implication of the length tension relationship?

A

positioning for manual muscle testing

a quick stretch to a muscle can improve force production

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21
Q

increased cross section=____ force

22
Q

pennate fiber arrangement

A

perpendicular arrangement

large cross section

large force

short length=small length change

23
Q

parallel fiber arrangement

A

small cross section=small force

long length=long length change

24
Q

type 1 muscle fibers (slow oxidative)

A

slow twitch

small diameter

red

O2 rich-aerobic

longer lasting

recruited first

endurance

25
type 2a muscle fibers (fast oxidative)
fast twitch large fibers aerobic and anaerobic fast force production, less endurance red/pinkish
26
type 2b muscle fibers (fast glycolytic)
fast twitch intermediate fibers anaerobic-glycolysis white strong, rapid fatigue faster than type 2a and type 1 last to be recruited
27
order of recruitment
type 1, 2a, 2b
28
what are the postural muscle fiber type?
type 1
29
what are the positional muscle fiber type?
mostly 2b
30
what are the factors affecting velocity and duration of muscles contractions?
load and recruitment
31
greater load=___ latency, ___ and ____contractions
longer, slower, briefer
32
more motor units recruited=___ and ___ muscle contractions
faster, more prolonged
33
concentric: heavier load=___ velocity
lower
34
concentric: lighter load=___ velocity
higher
35
what type of relationship do load and velocity have concentrically?
an inverse relationship
36
is there greater force production eccentrically or concentrically
eccentrically
37
what relationship does concentric force production have to velocity of shortening?
inverse
38
what relationship does eccentrically force production have to velocity of shortening?
direct
39
increase force concentrically=___ velocity
decrease
40
increase force eccentrically=___ velocity
increase
41
aerobic (endurance) exercise leads to...
increased capillaries, mitochondria, and myoglobin synthesis
42
anaerobic exercise leads to...
muscle hypertrophy, increased myofilaments, glycogen storage, mitochondria, connective tissue, and muscle strength
43
where do muscle tissues come from?
embryonic myoblasts (from the mesoderm)
44
how do muscles develop?
head to toe and proximal to distal
45
peak neural control age
mid adolescence
46
as you age, connective tissues...
increase
47
as you age, muscle fibers...
decrease
48
when does sarcopenia start?
age 30
49
preferential atrophy of what type of fibers?
type 2 fibers
50
decreased satellite cells=___ healing
decreased
51
decreased neurons leads to what
muscle fibers losing their input