Muscular System 2 Flashcards

(16 cards)

1
Q

what are antagonistic muscles

A

pairs of muscles that work against each other where one contracts whilst the other one relaxes

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2
Q

what is the agonist

A

the prime mover is the muscle that’s contracting/shortening

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3
Q

what is the antagonist

A

the muscle that’s relaxing/lengthening

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4
Q

what is each muscle attached to

A

two bones by tendons where only one of the bones connected actually moves

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5
Q

what is the agonist/antagonist at flexion at the knee

A

the agonist is the hamstrings and the antagonist is the quadriceps

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6
Q

what is the agonist/antagonist at extension at the knee

A

the agonist is the quadriceps and the antagonist is the hamstrings

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7
Q

what is the agonist/antagonist at flexion at the elbow

A

the agonist is the biceps and the antagonist is the triceps

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8
Q

what is the agonist/antagonist at extension at the elbow

A

the agonist is the triceps and the antagonist is the biceps

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9
Q

what is the agonist/antagonist at flexion at the hip

A

the agonist is the hip flexors and the antagonist is the gluteals

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10
Q

what is the agonist/antagonist at extension at the hip

A

the agonist is the gluteals and the antagonist is the hip flexors

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11
Q

what is the agonist/antagonist at plantar flexion at the ankle

A

the agonist is the gastrocnemius and the antagonist is the tibialis anterior

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12
Q

what is the agonist/antagonist at dorsiflexion at the ankle

A

the agonist is the tibialis anterior and the antagonist is the gastrocnemius

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13
Q

what is the agonist/antagonist at flexion at the shoulder

A

the agonist is the front deltoid and the antagonist is the back deltoid

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14
Q

what is the agonist/antagonist at extension at the shoulder

A

the agonist is the back deltoid and the antagonist is the front deltoid

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15
Q

what is the agonist/antagonist at adduction at the shoulder

A

the agonist is the latissimus dorsi and the antagonist is the middle deltoid

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16
Q

what is the agonist/antagonist at abduction at the shoulder

A

the agonist is the middle deltoid and the antagonist is the latissimus dorsi