Nutri midterm Flashcards

1
Q

initiates drinking behavior.

A

the hypothalamus

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2
Q

on the other hand, is rare but can occur with excessive water consumption and
kidney disorders that reduce urine production.

A

Water intoxication,

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3
Q

stimulates the kidneys to reabsorb water rather than excrete it.

A

antidiuretic hormone (ADH)

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4
Q

Water excretion is regulated by the

A

brain and the kidneys.

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5
Q

The body must excrete a minimum of about ____milliliters (about 1⁄2 quart) each day as
urine—enough to carry away the waste products generated by a day’s metabolic activities.

A

500

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6
Q
A
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7
Q

depends on a certain minimum amount of physical activity or exercise.

A

fitness

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8
Q

activity in which the body’s large muscles move in a rhythmic
manner for a sustained period of time.

A

Aerobic physical activity:

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9
Q

also called endurance activity, improves
cardiorespiratory fitness.

A

Aerobic activity,

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10
Q

physical activity that requires some increase in
breathing and/or heart rate and expends 3.5 to 7 kcalories per minute.

A

Moderate-intensity physical activity

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11
Q

physical activity that requires a large increase in
breathing and/or heart rate and expends more than 7 kcalories per minute.

A

Vigorous-intensity physical activity:

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12
Q

allows the joints to move freely, reducing the risk of injury.

A

Flexibility

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13
Q

supports the ongoing activity of the heart and lungs.

A

Cardiorespiratory endurance

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14
Q

enable muscles to work harder and longer without fatigue.

A

Muscle strength
and muscle endurance

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15
Q

improves as physical activity supports lean body tissues and reduces excess body fat.

A

Body
composition

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16
Q

is the most potent single predictor of the infant’s future health and survival.

A

weight gain during
pregnancy

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17
Q

likely to be large for gestational age,

A

Infants born to obese women

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18
Q

is both a supply depot and a waste-removal system for the fetus.

A

The placenta

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19
Q

is the pipeline from the placenta to the fetus.

A

The umbilical cord

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20
Q

surrounds and
cradles the fetus, cushioning it with fluids.

A

amniotic sac

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21
Q

The newly fertilized ovum is called a

22
Q

the blastocyst floats down into the uterus, where it will embed itself
in the inner uterine wall—a process known as

A

implantation

23
Q

the pregnant woman needs
no additional energy, but as pregnancy progresses, her energy needs rise.

A

first trimester,

24
Q

She requires an additional
340 kcalories daily

A

during the second trimester

25
and an extra 450 kcalories each day during the
third trimester.
26
is necessary to fuel the fetal brain and spare the protein needed for fetal growth.
Ample carbohydrate
27
is often prescribed for a short period after surgery to give your GI tract a rest. The diet consists of clear juices, broth, popsicles, gelatin, and tea. Coffee may be allowed with your physician’s approval.
Clear Liquid Diet-
28
The full liquid diet is prescribed after surgery as a transition from clear liquids to a regular diet. This diet includes all the foods on a clear liquid diet plus the addition of dairy products such as: milk, yogurt, pudding, and smooth cream soups.
Full Liquid Diet-
29
, sometimes called the "house diet" consists of normal foods similar to home. Our "Regular" diet follows the Dietary Guidelines for Americans and is moderate in salt, sugar, and fat.
The regular diet
30
is sometimes called the Low fat, Low Cholesterol diet. The diet consists of foods which are low in saturated fat, cholesterol and salt. Whole grains and abundant vegetables and fruit, lean meat,
The Cardiac diet
31
is low in sugar and fat. The diet is designed to keep blood glucose (sugar) levels under control. Many sugar free items are offered. The Diet Aide will modify your selections based on the calorie level prescribed for you.
The Diabetic diet
32
diet is prescribed for people who have high blood pressure, pneumonia, kidney disease, or who retain water.
The Low Sodium
33
serves as a transition from liquids to a regular diet for individuals who are recovering from surgery or a long illness.
The soft diet
34
It gets its name from the fact that household tools and machines, like a blender, meat grinder, or knife, are used to make foods easier to chew and swallow.
Mechanical Soft Diet
35
easily digested and leave no undigested residue in your intestinal tract.
Clear liquid diet
36
is made up only of fluids and foods that are normally liquid and foods that turn to liquid when they are at room temperature, like ice cream.
Full liquid diet
37
diet if you have mouth or throat problems or if your jaw is wired.
Blenderized Diet
38
After stomach surgery, some patients may have what is commonly known as _____
dumping syndrome.
39
∙ Occurs 15 to 30 minutes after eating ∙ Caused by rapid entry of food into the small intestine
Early Dumping Phase
40
Occurs 90 minutes to 3 hours after eating ∙ Caused by a rapid rise in blood sugar and then a rapid decrease in blood sugar
Late Dumping Phase
41
is a disorder that damages your small intestine and keeps it from absorbing the nutrients in food.
Celiac disease
42
is a protein found in wheat, barley, and rye.
gluten
43
is the only treatment if you’ve been diagnosed with celiac disease.
A gluten-free diet
44
generally means not eating most grains, pasta, cereals, and processed foods.
A gluten-free diet
45
Inflammation of liver, resulting from damage to liver tissue * Cause often infection with specific viruses (A, B, C) * Usual transmission
HEPATITIS
46
most active organ in body
Liver—
47
Most common of liver disorders
I. Fatty Liver & Hepatitis
48
Accumulation of fat in liver tissue; represents imbalance between fat synthesized from the blood & the amount exported to the blood via VLDL
Fatty Liver
49
End-stage condition resulting from chronic liver disease
Cirrhosis
50
When your pancreas becomes swollen or inflamed, it cannot perform its function. This condition is called .
pancreatitis
51