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Flashcards in Nutrition & Diet Therapy Deck (3)
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1

Vitamin E

Is potent antioxidants (vitamin E helps to control free radicals from proliferation into mutation and is considered an antioxidants.

2

Carbohydrates

Break down into sugar, and glucose in primary source of energy for the body.

3

Poor night vision

deficiency of "vitamin A", found in yellow and orange vegetables such as yam and carrots.