Personality Notes pt. 7 Flashcards

(8 cards)

1
Q

Humanistic Psychology

A

A perspective that focuses on the study of conscious experience, the individual’s freedom to choose, and the individual’s capacity for personal growth

  • Emphasizes conscious experience
  • Focuses on free will and creative abilities
  • Studies all factors relevant to the human condition
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2
Q

Abraham Maslow

A

Was a humanistic psychologist who propose the hierarchy of needs, with self-actualization as one of the ultimate psychological needs

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3
Q

Self-Actualization

A

According to Maslow, an ultimate psychological need that arises after basic physical and psychological needs are met and self-esteem is achieved; the motivation to realize our full and unique potential

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4
Q

Carl Rogers

A

Was a humanistic psychologist who developed client-centered therapy and stressed the important of acceptance, genuineness, and empathy in fostering human growth

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5
Q

Empathy

A
  • Sharing thoughts and understanding
  • Listening and reflecting the other person’s feelings
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6
Q

Unconditioned Positive Regard

A

According to Rogers, an attitude of total acceptance toward another person

  • People can be more open with those that express unconditional positive regard towards them
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7
Q

Genuineness

A

Freely expressing one’s feelings and not being afraid to disclose details about oneself

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8
Q

Evaluation Humanism

A
  • Humanism has influenced therapy, child-rearing, and the workplace
  • Misinterpretation of unconditional positive regard
  • Difficulty scientifically testing the theory
  • Laid the foundation for positive psychology
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