Planes And Axes Of Movememnts Flashcards

1
Q

Axis

A

An imaginary straight line around which something turns

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2
Q

Frontal axis

A

Imaginary line passing horizontally through the body from left to right, allows abduction and aduction

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3
Q

Vertical axis

A

Imaginary line passing vertically through the body, allows rotation of the body in an upright position

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4
Q

Sagittal axis

A

Imaginary line passing horizontally through the body from front to back, allows flexion and extension

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5
Q

What axis and plane would you use when doing a forward roll

A

sagittal plane

frontal axis

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6
Q

What axis and plane would a gymnast use when doing a cartwheel

A

Frontal plane

Sagittal axis

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