Planes of movement Flashcards
(6 cards)
1
Q
whats the sagittal plane?
A
is a vertical plane that divides the body into left and right sides
2
Q
what action occurs in the sagittal plane?
A
taking a free kick in football
3
Q
what’s the frontal plane?
A
it’s also a vertical plane but this divides the body into front and back
4
Q
what action occurs in the frontal plane?
A
a cartwheel
5
Q
what’s the transverse plane?
A
a horizontal plane that divides the body into top and bottom
6
Q
what action occurs in the transverse plane?
A
a 360 degree spin
