Posterior Muscles (action) Flashcards

(36 cards)

1
Q

upper trapezius

A

elevation and up rotation of scapula

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2
Q

middle trapezius

A

elevation of scapula and retraction and up rotation of scapula

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3
Q

lower trapezius

A

retraction and depression and up rotation of scapula

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4
Q

rhomboid minor

A

down rotation and retraction of scapula

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5
Q

rhomboid major

A

down rotation and retraction of scapula

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6
Q

fibularis longus

A

eversion of ankle and plantar flexion of the ankle

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7
Q

posterior deltoid

A

extension and external rotation and abduction of humerus

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8
Q

tensor fasciae latae

A

abduction of hip and flexion of hip and internal rotation of hip as it flexes

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9
Q

supraspinatus

A

abduction of humerus

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10
Q

tibialis posterior

A

inversion of foot and plantar flexion ankle

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11
Q

brachioradialis

A

flexion of elbow and pronation of forearm and supination of forearm

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12
Q

piriformis

A

external rotation of hip and abduction of hip

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13
Q

soleus

A

plantar flexion of ankle

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14
Q

fibularis brevis

A

eversion of ankle and plantar flexion of ankle

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15
Q

popliteus

A

slight medial rotation of tibia at knee, flexion of knee

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16
Q

gluteus minimus

A

abduction of hip and internal rotation of hip

17
Q

triceps brachii

A

extension of elbow and extension of shoulder and adduction of shoulder

18
Q

levator scapulae

A

elevation of scapula

19
Q

subscapularis

A

internal rotation of humerus

20
Q

infraspinatus

A

external rotation of humerus

21
Q

erector spinae

A

lateral flexion of the spine and extension of the spine

22
Q

semitendinosus

A

extension of hip and flexion of knee and internal rotation of hip

23
Q

gluteus maximus

A

extension of hip and external rotation of hip and abduction of hip

24
Q

gastrocnemius

A

plantar flexion of ankle and flexion of knee

25
teres major
extension and internal rotation of humerus
26
serratus anterior
protraction and up rotation of scapula
27
flexor digitorum longus
flexion of digits 2-5 and plantar flexion of ankle
28
semimembranosus
extension of hip and flexion of knee and internal rotation of hip
29
gluteus medius
abduction of hip and internal rotation of hip
30
flexor hallucis longus
flexion of hallucis and plantar flexion of ankle
31
latissimus dorsi
extension and adduction and internal rotation of humerus
32
plantaris
plantar flexion of ankle and flexion of knee
33
teres minor
external rotation and adduction of humerus
34
supinator
supination of forearm
35
quadratus lumborum
ipsilateral flexion and stabilizes the pelvis and lumbar spine
36
biceps femoris
extension of hip and flexion of knee and external rotation of hip